Can I wash my face with cold water in autumn?

You can wash your face with cold water in autumn. Washing your face with cold water in autumn can increase the skin's defense ability, reduce the occurrence of frostbite, tighten pores, improve facial blood circulation, exercise people's cold resistance and prevent colds. But the temperature of cold water washing your face should not be too low.

The weather in autumn is relatively dry, so the skin becomes dry and prone to redness, itching and peeling, which requires us to pay attention to hydrating and moisturizing. So, can you wash your face with cold water in autumn? Let Bian Xiao tell you.

Can I wash my face with cold water in autumn?

You can wash your face with cold water in autumn. From the perspective of traditional Chinese medicine, it is beneficial to freeze properly in autumn. Washing your face with cold water can enhance skin resistance and reduce the occurrence of frostbite in winter. Moreover, cold water can suddenly tighten pores and improve facial blood circulation. In addition, from the perspective of preventing colds, washing your face with cold water often can exercise people's cold tolerance and prevent colds to varying degrees. It is worth reminding everyone that the temperature of cold water for washing your face should not be too low, and it is best to be around 10℃.

What should I pay attention to when washing my face with cold water in autumn?

1. Although washing your face with cold water is good, it should not be used for a long time. Long-term use of cold water to clean the skin will shrink the blood vessels of the skin, make the skin pale and dry, reduce the secretion of sebaceous glands and sweat glands, and lose elasticity, leading to premature aging of the skin, which is not good for skin nourishment.

2. People with oily skin should not wash their faces with cold water, because oily skin will accumulate a lot of sebum, dust and cosmetic residues on their faces. After cold water shrinks pores, you can't wash your face effectively, which not only fails to achieve the beauty effect, but also causes or aggravates skin problems such as acne.

What are the benefits of washing your face with cold water in autumn?

1, washing your face with cold water can tighten your skin, and washing your face with cold water can keep your face and skin smooth and moist for a long time, making you look young; Washing your face with cold water will shrink the capillaries of your skin and make your skin firmer and not slack. Washing your face with cold water can also enhance the nutrition of your skin, promote sebum secretion, and make your skin look fair, smooth and elastic.

2, cold water to wash your face, you can adjust facial oil, long-term use of facial cleanser is easy to cause facial dryness, which is caused by the strong cleaning and degreasing ability of facial cleanser. If the water supply work can't keep up, it is easy to have problems. At this time, you can try to wash your face with cold water, which can adjust the water and oil on your face and achieve balance.

The above is about whether you can wash your face with cold water in autumn. If you are worried about whether you can wash your face with cold water in autumn, you can refer to the above content about whether you can wash your face with cold water in autumn and consider whether to choose to wash your face with cold water.