Cold cough

Children’s cold cough is mainly caused by cold. Symptoms include runny nose, itchy throat, frequent coughing, and thin white phlegm.

What is wind-cold cough

Wind-cold cough is the name of a syndrome in traditional Chinese medicine and is a main syndrome type of exogenous cough. Cough is mainly caused by the body feeling wind-cold and loss of lung qi. Clinical symptoms include severe cough, itchy throat, aversion to cold and no sweating, headache or fever, and even shortness of breath.

Causes of wind-cold cough

There are two main causes of wind-cold cough:

1. Weather changes. The air has high humidity, frequent rains, wind and cold, and dampness. Especially when the weather is cold and hot and cold alternate, wind evil invades the lungs, and wind and cold can easily invade the human body and cause coughing.

2. Poor body resistance and adaptability. The climate has suddenly changed, and the body has not adapted to the weather changes. Colds can cause runny noses and coughs.

Symptoms of wind-cold cough

Symptoms of wind-cold cough are generally a heavy cough, runny nose, itchy throat, thin white phlegm, fever and headache, among which there is an itchy throat. is a more obvious symptom. If a child suffers from wind-cold cough, he or she is usually most afraid of external stimulation. Once the airway feels itchy, severe coughing will occur immediately. Therefore, the treatment of wind-cold cough is suitable for dispelling wind and cold, warming the lungs, resolving phlegm and relieving cough.

What medicine should I take for a cold cough?

What medicine should I take for a cold cough? To treat wind-cold cough, you generally need to take some traditional Chinese medicine, such as cough mixture plus phlegm-reducing drugs to dispel wind, resolve phlegm, and relieve cough. There are several types of wind-cold coughs, and the right medicine can be prescribed according to different symptoms.

1. Wind-cold cough

Symptoms: cough, itchy throat, thin and white phlegm. It is often accompanied by headache, nasal congestion, itchy eyes, sneezing, aversion to cold without sweating, body aches, etc., thin and white tongue coating, and floating or tight pulse.

Treatment principles: dispel wind and cold, soothe the lungs and relieve cough.

Commonly used medicines: ephedra, nepeta, dispel wind and cold, and soothe the lungs; almonds, dandelion root, platycodon, orange peel, rhizome, etc.

2. Cough with wind-cold and dampness

Symptoms: Cough with multi-colored and white phlegm, chest tightness, nasal congestion, runny nose, body aches, easy fatigue, white tongue coating Feeling greasy and wet pulse.

Treatment principles: dispel wind and cold, dry dampness and eliminate phlegm.

Commonly used medicines: almonds and perilla to dispel cold, soothe the lungs and relieve cough; tangerine peel, farsia, poria and licorice regulate qi, remove dampness and resolve phlegm. If the cough is obvious, ephedra and Baibu can be added to strengthen the lungs and relieve the cough.

3. Cough due to wind-cold drink

Symptoms: Cough, a lot of sputum with foam, coughing up, chest tightness, pale red tongue, thin white slippery coating, floating pulse Tight or stringy.

Treatment principles: dispel wind and cold, warm the lungs and dissolve fluids.

Commonly used medicines: ephedra, almond, cinnamon twigs to dispel wind and cold, relieve external symptoms; asarum, farsia, ginger, licorice to remove dampness, resolve phlegm and relieve the lungs. If the cough persists for a long time, you can add white peony root and schisandra chinensis to restrain the lungs and relieve the cough.

Diet therapy for wind-cold cough

The diet of children with cough should be light and tonic, and fatty, fried, raw and cold foods should be avoided. People with wind-cold cough should eat foods that warm the lungs and resolve phlegm, such as ginger egg soup, huangpi fruit, walnuts, etc. They should avoid eating raw and cold fruits, such as bananas, watermelon, cabbage, radish, and cold drinks.

1. Ginger egg soup

Function: dispel wind, cold and relieve cough.

Ingredients: 1 egg, 2 slices of ginger.

Method: Cut the ginger into thin strips. Heat an iron pot and use a little cooking oil to fry the eggs until golden brown. Add shredded ginger and appropriate amount of boiling water. Cook for 5-6 minutes until it is about half a bowl. Season with salt and it is ready to eat.

2. Pork belly soup with peppercorns

Function: Warms the lungs and resolves phlegm, strengthens the spleen and warms the stomach.

Ingredients: 20-30 peppercorns, 50 grams of garlic, 1 pork belly (about 500 grams).

Method: Wash the pork belly, rinse with running water to remove the fishy smell, put the original peppercorns into the pork belly, then put the pork belly and pork belly into the pot, add an appropriate amount of water, and cook over high heat Bring to a boil, simmer for 2 hours, season with salt and serve. Children should drink soup and eat pork belly in moderation, but do not eat peppercorns.

3. Faxia Apple Soup

Function: Warm and moisturize the lungs, resolve phlegm and relieve cough.

Ingredients: 12 grams of fasha, 1 apple.

Method: Peel the apples, core them, slice them, and soak them in French fries for 20 minutes. Put the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, turn to a simmer and simmer for 50 minutes, fry into half a bowl, and you can drink it or drink it instead of tea.

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Precautions for caring for wind-cold cough

1. Rapid airflow when coughing Water is taken away from the respiratory tract, causing mucosal dehydration. You should drink more water and eat more fruits.

2. For cough due to wind-cold, it is not advisable to eat fatty, sweet and greasy foods, nor to eat raw or cold foods, so as not to hinder the transportation and transformation functions of the spleen and stomach, help produce phlegm and dampness, and aggravate the cough.

3. Do not hold ginger slices in your mouth if you have dry cough or itchy throat, because doing so will only irritate the pharynx, increase the foreign body sensation in the pharynx, and aggravate the cough.

4. If some children still have symptoms of body aches and diarrhea, they can use Huoxiang Zhengqi Powder, which has a greater effect on gastrointestinal colds.

How to prevent cold cough

1. Pay attention to rest at ordinary times, strengthen exercise, be careful during cold season, and do not take children to densely populated public places to avoid infection.

2. If symptoms of cold and cold appear, take timely measures or go to the hospital for diagnosis and treatment to prevent the cold from worsening and leading to cold cough.

3. In the early stage of wind-cold cough, astringent antitussives should not be used. Misuse may lead to stagnation of lung qi and prevent external evils from spreading, which will lead to chronic cough that is difficult to heal over time.