When the weather is cold, the face often peels off. What can I do to maintain it?

In winter, the climate is cold, skin metabolism slows down, pores are blocked, and sweat glands and sebaceous glands are in the lowest functional state. There will also be some corresponding changes in the skin, such as darkening the skin luster, increasing and deepening facial wrinkles, chapped and peeled lips repeatedly, rough skin on hands and feet and even small cracks. The condition of skin varies with physique, environment and age. The skin changes greatly in winter, so we should fully understand the nature of our skin, and change our maintenance habits to avoid skin discomfort. 1) Here are some tips for "winter skin care": 1. To keep skin smooth in winter, we must first reduce direct contact with cold air. The most commonly used are grease and cold cream. In fact, as long as you wipe your neck, chest and feet with a dry towel in turn every morning until your skin turns red, then soak another towel in cold water, wring it out, and wipe your body hard in turn until your skin turns red, you can get twice the result with half the effort, prevent colds and immediately realize rosy skin. 2. The dry climate in winter often makes facial skin feel tight and dry. For dry skin with congenital insufficient water and oil secretion, it is actually the best to wash your face with a warm towel three times a day, and the best way to wash your face is to dip the towel in water or wash the water off your face by hand, so that you can clean your skin, replenish enough water, and then apply anti-wrinkle cream and other skin care products and massage it a little. 3. For oily skin that is not as exuberant as spring and summer, you can use an elastic cream to clean the skin. Normal skin can use cleansing cream every day and elastic cream once a week. 4. Don't massage your skin excessively in winter. Of course, facial massage is good for the skin, but the speed and direction of massage will affect the skin muscles and lead to wrinkles. Therefore, massage must follow the direction of muscle fibers and move gently, especially the skin around the eyes is very sensitive and fragile and needs special care. 5. It is best not to squeeze acne in winter. Because when the temperature is low, it is difficult to quickly heal the scars left on the face by squeezing acne. If it is not handled properly, it will even cause irreparable pits and acne. It is best to wash your face frequently and keep it dry, which is the best way to avoid the growth of acne. 6. Pay attention to diet in winter and eat more fatty foods such as meat, cod liver oil, beans and animal liver, which can increase calories to keep out the cold. Vitamins such as lean meat and brown sugar can prevent facial sores and dandruff, and vitamin C can prevent skin from getting dark spots. 2) Introduce several cosmetology medicated diets for skin care in winter: dietotherapy and cosmetology are the basis of skin care and cosmetology. Doctors believe that tomatoes can quench thirst, strengthen the stomach and promote digestion, and often eat them to resist aging; Jujube can benefit qi and strengthen the spleen, nourish blood and promote fluid production. Eating it often can treat diseases such as dull complexion, dry skin and emaciation. Carrots can clear away heat and toxic materials, strengthen the middle energizer and prevent miscarriage, and can cure dry skin and blackheads if eaten frequently. Sesame can nourish liver and kidney, nourish blood and moisten dryness, and blacken hair. Regular consumption can make the skin white, tender and moist. 1. Jujube chrysanthemum porridge Take 90g of rice, 50g of jujube and 0/5g of chrysanthemum. Add appropriate amount of water and cook until porridge is eaten. 2. Tremella pigeon egg soup with tremella 15g water, stew until thick, beat 2 pigeon eggs, add rock sugar and mix well. Used for stewing cooked food. 3. Take 50 grams of Coix seed, 30 grams of lotus seed and Euryale ferox each, 8 grams of longan pulp and proper amount of honey. Boil in water 1 hour before eating. In addition, stir-fried seaweed and shredded pork with cucumber skin are also acceptable.