Climatic characteristics of solar terms in Xiao Man

Climatic characteristics of solar terms in Xiao Man

The climate characteristics of Xiaoman solar terms are also the time when the wheat grains are full all the year round. When the Xiaoman solar term arrives, the summer harvest crops will grow for the last time before harvesting and will soon mature. In xiaomanji, everything is developing in a good direction. Let's share the climate characteristics of Xiaoman solar terms.

Climatic characteristics of xiaoman solar term 1 introduction of xiaoman solar term characteristics

Xiaoman, the eighth of the 24 solar terms, is the second solar term in summer. Every year from May 20th to 22nd, when the sun reaches 60 degrees, it is in full bloom. After Xiaoman eats enough, the weather will gradually turn from warm to hot, and the precipitation will gradually increase. There is a saying in the folk proverb that "the villain is full of rivers". Xiaoman marks the appearance of summer, but the arrival of rain will also make people feel cool. As for this, the small ones can't be full: summer grains such as wheat are full but immature, so they are only small but not full.

Climatic characteristics of Xiao Man

China has a vast territory, and the climate characteristics in different areas are different in the small full season. Therefore, different agricultural proverbs were born.

There is a proverb in the southern region that "the villain is full and the river is full". It reflects the climatic characteristics of heavy rain in this area. Generally speaking, if the cold air in the north can penetrate into the south of China at this time, and the warm and humid airflow in the south is also strong, it will easily cause heavy rain or heavy rain in South China. Therefore, the late Xiaoman solar term is often the tense stage of flood control in these areas.

In the middle and lower reaches of the Yellow River, it is "full of dissatisfaction, wheat is risky". There is another saying in the middle and lower reaches of the Yellow River: "Xiaoman is dissatisfied, and wheat is risky." This "one risk" means that wheat has just entered the stage of milk ripening at this time, and it is very vulnerable to dry and hot winds, which leads to insufficient grain filling, grain shrinkage and reduced yield. There are many ways to prevent dry hot wind, such as building shelterbelts and spraying chemicals, which are all very effective measures.

There are proverbs in the middle and lower reaches of the Yangtze River: "Small crops can't hold it, and there are few yellow plums." "Small crops can't have rain, and awn seeds can't have water." For the middle and lower reaches of the Yangtze River, if there is less rain at this stage, it may be that the Pacific subtropical high is weak and located in the south, which means that the precipitation in Huangmei season may be less. Therefore, there is a folk saying that "there is no room for a small man, and there are fewer Huangmei"; "Small full without rain, awn seeds without water".

Climatic characteristics of solar terms in Xiao Man 2 Xiao Man should avoid doing four things.

1, went to bed too late

Now is not the time to go to the late-night food stalls, but wait until July and August.

2. Lying down is wet and cold.

Although Xiaoman is the second solar term in summer, at this time, the temperature difference between day and night is still very large, because a cold is not worth the loss, especially when sleeping at night, don't sleep on a mat with the air conditioner on.

Step 3 eat cold food

The external environment should not be too cold, and the internal environment should be warm. Cold salad is not a problem, bitter vegetables are the tradition of Xiaoman season. But cold drinks cannot be generalized. If you want to eat delicious food, the gastrointestinal system will suffer. At this time, it is suitable to eat some soups for clearing heat and nourishing yin, eliminating dampness and warming up, such as mung bean sprout clam soup, salt and pepper old hen pork belly soup and so on.

Step 4 lose your temper

Always pay attention to the harm of heart fire to human body in summer. First of all, you must not lose your temper or make a scene.

How to exercise in Xiaoman solar terms?

1, there is more rain after a small fullness, and moisture hurts the skin more.

After Xiaoman, most parts of our country have entered summer. This solar term is due to the hot and rainy weather. Especially for elderly friends, the yang in the body is easily damaged, the moisture in the body will increase, and the mood will be more irritable. In particular, we should pay attention to the harm of three fullness to the body, deal with the syndrome in time, and do a good job in health care.

In addition to "full crops", Xiaoman solar term also contains a meaning, "Xiaoman Xiaoman". The river is full. "It shows that from this time on, the rain began to increase. After Xiaoman, the rainfall increased significantly and the air humidity was obvious. It is prone to various skin diseases, such as beriberi, eczema, sweat spots, wet skin diseases and tinea pedis. Traditional Chinese medicine believes that the occurrence of these skin diseases has a great relationship with the hot and humid weather, especially for the elderly, and the wet weight is the main cause of the disease at this time.

2, rubella skin damage needs early treatment.

Xiaoman season is a period of high incidence of skin diseases. According to the principle of prevention before illness, we should consider the prevention and treatment of rubella. There are several reasons for rubella. First, the body skin is attacked by moisture, infected with wind heat or wind cold, which is harmful to the conditioning of the body skin at this time.

The second is the accumulation of heat in the stomach. After a little satiety, the pathogenic wind is aggravated, the internal heat does not dissipate, and the external wind cannot blow in, which collides with the skin, thus causing damage to the skin.

The third is related to physical fitness. Summer is the season for all kinds of aquatic products, such as fish, shrimp and crab. Some people are allergic to seafood. People are allergic to seafood, which will lead to disharmony between the spleen and stomach, damp heat and skin damage. Rubella can occur in any part of the body, and the onset speed is very fast, resulting in abnormal itching of the skin, which will change with the cold and hot climate.

3, spleen and dampness have a miraculous effect.

Eliminating dampness in traditional Chinese medicine can be achieved by strengthening the spleen, because the spleen governs transport and transformation, and likes dryness and hates dampness. If the body is trapped by dampness, transportation will be abnormal, manifested as loose stool, satiety and lack of food. This pathogenesis is that dampness is trapped in the spleen, so it is necessary to strengthen the spleen and eliminate dampness. In treatment, we should follow the principles of expelling wind and removing dampness and clearing blood heat.

For example, after a small meal, you can drink the soup of crucian carp pot, because crucian carp is a sweet fish, but supplementary nutrition will not get angry, which will help strengthen the spleen and eliminate dampness, and it is nutritious and suitable for friends with heavy humidity in summer.

In addition, for patients with skin diseases, eat fresh and light vegetarian food, such as adzuki bean, coix seed, mung bean, wax gourd, loofah, cucumber, auricularia auricula, carrot, celery, lotus root, yam, tomato and grass carp. These foods have the effect of clearing away damp heat; For chili, pepper, cinnamon, ginger, raw garlic, eggplant, mushrooms, marine fish, shrimp, crab, which are helpful to damp, sour and spicy food, we should eat as little as possible.

4, the temperature rises, the fire is obvious.

After a small meal, you will obviously feel that the days are long and the nights are short. With the increase of temperature, the metabolism of human body is very vigorous, and the consumption of body heat is also great. It is easy to cause fatigue at this time. For office workers, staying up late will get angry. This kind of internal heat and external heat combined with the high temperature outside can easily cause constipation, oral ulcer, sore throat and other symptoms of getting angry.

Climatic characteristics of Xiaoman solar term 3 Xiaoman is the second solar term in summer, so Xiaoman's climate has the characteristics of increasing precipitation, rising temperature and crop growth, while the temperature of Xiaoman solar term on May 20 is higher, close to midsummer.

The twenty-four solar terms represent the changes in precipitation, temperature and crop growth, so we can predict the future temperature and climate changes through the twenty-four solar terms. For example, in the Xiaoman solar term, the temperature will get higher and higher, and the precipitation will get bigger and bigger, because Xiaoman often represents the coming summer and belongs to the summer solar term.

What are the weather characteristics of Xiaoman?

1, precipitation increased; As the saying goes, a small river is full. In Xiaoman solar term, the precipitation will be greatly improved, and the water levels of rivers, seas and lakes will rise a lot. Therefore, the increase of precipitation is one of the main weather characteristics of Xiaoman solar terms. After the Xiaoman solar term, there will be heavy rain from time to time, which is also one of the main characteristics of summer.

2. Warming up: The Xiaoman solar term is coming, and the temperature in the south is still very different from that in the north. Spring is being celebrated in the north, but after the full solar term, the temperature in both the south and the north will rise sharply. Finally, the north also ushered in its own summer, and the crops in the field began to grow rapidly.

3. Crop growth: With the arrival of the Xiaoman solar term, the precipitation in the north and south increased, the temperature rose, and the crops in the field began to grow slowly. Even during the Xiaoman solar term, many crops tend to mature, such as rape and wheat, so the important performance of Xiaoman weather is the growth and maturity of crops.