What good things are worth recommending for outdoor heatstroke prevention?

In hot summer, friends who play or work outdoors are very hard. A little carelessness may lead to heatstroke, which is quite uncomfortable. Today, pear will recommend some outdoor heatstroke prevention products for your own use.

The neck-hanging fan is a good thing for heatstroke prevention that I started to use last year. It is a high-tech good thing that has only been developed in recent years. My friend recommended me to buy it. I have to say that technology facilitates life. I usually hang a small fan around my neck directly, which can free my hands, facilitate our play and work, and bring coolness. It is simply an excellent thing for heatstroke prevention (ps: I suggest you buy a slightly better one, which lasts for a long time, but if it is a day,

Sunshade umbrella, ice cover, umbrella and ice cover are essential heatstroke prevention items in summer. Personally, I think the use of shading tools can be said to be the simplest physical sun protection method, which can directly avoid part of the sun and reduce the temperature under the umbrella, thus preventing heatstroke. Wearing an ice jacket can also prevent ultraviolet rays, reduce the risk of sunburn, and lower some temperatures. People who need outdoor activities in hot weather are more suitable for ice sleeves. Military training, sports and other activities are all suitable. Last summer, I wore ice sleeves for military training. After half a month of military training, my arm didn't get sunburned at all. Friends who need to go out in summer suggest taking it, which can effectively prevent heatstroke.

Large-capacity kettle must drink plenty of water for outdoor activities in summer. The outdoor weather is hot, and a lot of sweating will lead to the lack of inorganic salts in our bodies. Therefore, it is necessary for us to carry a large-capacity kettle to replenish the water in our body. Every time I go out, I always bring a glass of water. In addition, I can soak some tea in the kettle to relieve the heat, such as chrysanthemum, jasmine and lotus leaf, which I will drink every day. In addition, you can put mung bean soup and sour plum soup in a big kettle, which can also alleviate the high temperature and prevent heatstroke. You can refer to it, or you can make your favorite tea.

Dragon Tiger Cool Oil Dragon Tiger is an old brand in China, and everyone should be familiar with it. Dragon and Tiger Cool Oil can be said to have been used since childhood. The sultry weather in summer makes people dizzy and prone to heatstroke. Lively when I was a child, I liked to run around. My grandmother is afraid of my heatstroke. Every time it's hot, grandma will take out Longhu brand cool oil and put it on my temples to prevent heatstroke. Preventing heatstroke is very simple and easy. This is an excellent good thing for heatstroke prevention and cooling.

Huoxiang Zhengqi Water Huoxiang Zhengqi Water should be a well-known good thing to relieve summer heat. Most people should have seen it and even drunk it. I suggest you have a drink before going out to work, which can prevent heatstroke. It can also be used to relieve heatstroke. It tastes bad, but it really works. I remember my family went to Qinling Zoo on a hot day last year. I was so excited to see a panda for the first time. After running for a long time in hot weather, I got sunstroke and began to have a headache. It's the Huoxiang Zhengqi water. It will be fine if you drink it at night, but the taste is hard to accept. When I drink it, I will add a little water to dilute its taste, which is more acceptable. If you need to use it, you can also try this method and dilute it with water.

That's all for today's recommendation. These are some good things for my personal use to prevent heatstroke. Everyone must take preventive measures to prevent heatstroke in advance during outdoor activities or outdoor operations!