What fruits are there in Xiamen in October?

Guava, also known as guava, has high nutritional value and sweet and appropriate taste. In Xiamen, it is favored by good people and is one of the best-selling fruits in the area. The ripening season of guava fruit in Xiamen is generally in June 5438+ 10 or March.

Longan is a kind of fruit that can be eaten fresh, and it is also a nourishing good product that can be dried and stored. Longan meat is sweet and flat in nature, and has the functions of returning to the heart and spleen meridian, enriching blood and improving intelligence, nourishing blood and calming the nerves. Use it to treat symptoms such as overthinking, deficiency of qi and blood, fright, palpitation, insomnia and forgetfulness.

Extended data:

Precautions for eating longan:

1. Don't eat too much: We must pay attention to the amount of food we eat. If we eat too much, it will often hurt our health, and so will longan. Eating longan properly is good for our health, but if we eat it wrong, it will easily hurt our health.

2. The sugar in longan is extremely high, and even eating a little will lead to an increase in blood sugar. For diabetics, it is not suitable for eating.

3. People with dry stool, hemorrhoid bleeding and gum bleeding, people with fever, users with fatty liver, diabetes or hyperthyroidism should not eat longan.

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