In summer, children have a bad appetite. What do you feed them?

In summer, it is normal to have a bad appetite, but adults can have a bad appetite. Still pay attention to the child's bad appetite. After all, the child is still developing. If you have a bad appetite all summer, it will definitely affect your own development. So, what should we do?

Methods/steps

1

Drinking soup before meals is good for improving the baby's appetite. After all, there are water and various vitamins in the soup, which can stimulate the baby's appetite. However, it is also recommended not to put too much oil in the appetizing soup. When summer comes, it is better to give priority to light.

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2

Types of ingredients, summer itself is a season of bad appetite, so try to exercise your cooking skills and try to make your baby's appetite better through different kinds of food. However, before choosing various foods, we should also pay attention to whether those foods contain a lot of nutrients. If they are junk food, then we don't need it.

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three

Don't force it. The baby has a bad appetite. We shouldn't force them to eat. You know, children are very simple. Don't think that yelling at them can understand us. On the contrary, we force them and yell at them, which is likely to leave them with a bad image. In short, it is better to create a pleasant dining environment.

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four

Secondly, the baby's poor appetite may also be due to our insufficient efforts in diet. We need to know what color and shape food the baby likes, so as to make the baby interested in food from the senses and greatly enhance the baby's appetite for food.

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five

Appropriate hydration, hot summer weather, try to add some water to your baby before eating, which is conducive to the swallowing of food and the improvement of appetite. We can also make some soup foods to help children replenish water and increase their appetite. This is killing two birds with one stone.

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six

Eating environment, after paying attention to the above, we should also create a good eating environment for our baby, such as not eating in noisy places, not watching movies while eating, or eating a big bowl at a time. These are all things that we need to pay attention to. In short, after paying attention to these, you can greatly enhance your baby's appetite.