Traditional Culture Encyclopedia - Weather inquiry - The weather is very hot, my face is always sweating, and some pimples have grown on my face. What should I do?

The weather is very hot, my face is always sweating, and some pimples have grown on my face. What should I do?

Acne is mainly caused by endocrine disorders. It was suggested that:

Go to bed early, go to bed before twelve o'clock, and let the blood return to the liver to detoxify.

Avoid spicy and greasy things, eat more green food, such as vegetables and fruits, and drink more water, which is conducive to detoxification.

Keep a good mood, learn to relax yourself and relieve stress. I suggest reading: the story of Qu Xuanyi and acne.