In June 1 1, I went to Lhasa on business from Hainan. I want to ask my friends in Tibet what the weather is like in Tibet now, what clothes to wear and what to pay attention to!

Tibet is much cooler now. When the sun shines during the day, it feels warm, but not hot. Once there is no sunshine, you will feel cold. Usually wear a long-sleeved thin coat and cover the quilt at night. If you want to go to higher altitude places, such as Naqu and Ali, prepare an extra layer of clothes.

Precautions:

1, altitude sickness is not terrible, don't have a burden in your heart.

Don't enter Tibet if you have a cold, otherwise it will get worse and be life-threatening.

3. It is best to take rhodiola before and after entering Tibet, which is beneficial to relieve altitude sickness.

Don't do strenuous exercise or eat too much after entering Tibet, so as not to increase the burden on your heart.

Don't drink alcohol in the first few days after entering Tibet, which will aggravate altitude sickness.

6. Don't take a bath temporarily after entering Tibet to avoid catching a cold.

7. If you feel chest tightness, you can take oxygen, or you can contain a few compound Danshen dripping pills or quick-acting jiuxin pills.

8. You may not be able to sleep in the first few days in Tibet, which is also a symptom of altitude sickness. You can take a valium and have a good sleep at this time. The mental state will be better the next day, and altitude sickness will be alleviated.

9. Wearing sunglasses when going out is the best protection against ultraviolet rays.

10, take sun protection measures to prevent high-altitude ultraviolet rays.