The baby can't sleep well at night and always turns over. What is the reason?

What reason is the baby always tossing and turning when sleeping at night?

1, hungry

More common in newborns and infants within three months. At this time, it is necessary to breastfeed or nurse. Older babies can rule out this factor if they are full before going to bed.

When the weather is dry, the baby may be thirsty at night. Adding some water to him can calm him down.

2. Calcium deficiency

Calcium deficiency is one of the primary factors leading to baby's restless sleep, and most MM will consider it. Calcium deficiency and decreased blood calcium cause the excitability of autonomic nerves in the brain to increase, leading to night waking, night terrors, restless nights and restless sleep. The solution is to give your baby calcium and vitamin D and get more sunshine.

3. It's too hot

Most of the babies nowadays are covered too hot. In fact, it doesn't matter whether the baby is cool or not. Being too hot will make him uncomfortable and easy to get sick. If the room temperature is quite high, wear a sleeping bag and cover with a small quilt, the baby will feel hot and wake up. At this time, it can be solved by reducing coverage.

4. zhongman

This happens to babies under 1 year. If you eat too much before going to bed, or don't burp and exhaust after drinking milk, your baby will wake up because of bloating. Most older babies eat something indigestible within a few hours before going to bed. Pay attention to massage, exhaust and adjust diet. A baby with food accumulation can be treated with a little Chinese medicine.

5. Wet urine

Because diapers are too wet or too tight, it will also make the baby uncomfortable. Some babies don't want to pee on diapers easily when they want to pee, and they also toss and turn. Careful MM observation.

6, too excited during the day or environmental changes.

The restless sleep of a slightly older baby may also be related to excessive excitement or tension during the day and changes in daily life. For example, going out, changing sleep patterns, moving to a new home, a new nanny, and strangers coming. For example, the departure of the old nanny will make the baby unable to sleep at night. Frequent change of caregivers will also significantly increase the incidence of sleep disorders in children. Sleeping too much during the day will also affect your sleep at night.