Is the ambush in 2021 the plum blossom?

The plum rain season is a period of heavy rain every summer. During this time, rainy weather will occur in many places, especially in the middle and lower reaches of the Yangtze River. The fall of summer is the beginning of the dog days. At this time, the weather will become hot and there will be high temperatures. Generally, fall of fall does not mean the emergence of plum blossoms. There is no necessary connection between the two. In 2021, does entering the ambush mean that the plum blossom will come out?

Being in the ambush does not mean that the plum blossom will come out.

The plum blossom season is usually in mid-July every year, from July 8th to 19th. Chumei, also known as "Broken Plum", is the end date of plum rain weather in the middle and lower reaches of the Yangtze River in late summer. During the Meiyu period, when the Meiyu front system and the main rain belts move out of the middle and lower reaches of the Yangtze River, there are less than 2 rainy days in the area within 5 days. The maximum temperature at each station rises significantly above 30°C, and the surface southerly wind speed also increases significantly, which is determined to be Plum rain.

According to the calendar, the time of falling in 2021 is July 11, which is the "first falling".

Sanfu is the hottest thirty or forty days of the year in the Central Plains. It is calculated according to the lunar calendar, between mid-to-late July and early August in the solar calendar.

After entering the dog days, the surface humidity becomes larger, absorbing more heat and dissipating less heat every day. The heat on the surface accumulates, so it gets hotter day by day. Entering the third volt, the heat storage on the ground reaches its peak, and the weather is the hottest. What to eat when entering Fu 1. Eat dumplings

As the saying goes: dumplings for the first Fu, noodles for the second Fu, pancakes and eggs for the third Fu. Eating dumplings on Fu Day is a traditional dietary custom in my country. After entering the ambush, the temperature is relatively high. Living in such an environment often makes people lose their appetite. Vinegar has an appetizing effect. When we eat dumplings, we usually dip them in vinegar, which makes people appetizing. Moreover, dumplings contain many ingredients, such as pork, eggs, vegetables, mushrooms, etc. After eating dumplings, they have an appetizing effect and can alleviate the loss of appetite in summer. 2. Eat Fuji

As the saying goes: Eat a chicken and you will be in good health. In some places, there is a traditional eating habit of eating Fuji. During the dog days of summer, body temperature is high, body fluids are lost quickly, and body energy is consumed quickly. At this time, it is necessary to replenish nutrients for the body. Chicken is rich in high-quality protein, amino acids, minerals, carbohydrates and other nutrients. Eating chicken in ambush can increase energy for the body, while ginger has a dispersing effect and can also remove the fishy smell. When stewing chicken, you can add some ginger to dispel cold in the body and prevent colds in autumn. 3. Eat mutton

Mutton is a common food. Generally speaking, it is very common to use mutton to make mutton soup. As the saying goes, in summer, there is no need to prescribe a bowl of soup in Fuyang. Sheep are born in the north. At the same time, there is a tradition in the north of eating mutton on major festivals. In the north, there is also a tradition of eating Fuyang during the dog days of summer. The so-called Fuyang is mutton. Locals believe this method has the following characteristics: "heat treatment, heat treatment, heat treatment, heat treatment" sweating and detoxification. 4. Eat ham

Ham is a specialty food in Jiangsu and Zhejiang. The taste is salty, fragrant and delicious. Zhejiang also has the custom of ambushing and eating ham. The ham is delicious and not greasy. When it's in ambush, it has a bad appetite. Eating some ham dishes with meals can improve your appetite. Ham contains high-quality protein and a variety of nutrients. When in ambush, eating some can supplement nutrition and prevent heat stroke and diseases. What should you pay attention to when entering an ambush?

1. After entering an ambush, the sultry and hot weather can easily cause symptoms such as poor sleep and high blood pressure. We should protect the heart, avoid staying up late, eat regularly and get enough sleep.

2. The diet should be clear and tonic, focusing on strengthening the spleen and removing dampness. You can eat appropriate foods that can dispel dampness, clear away heat, and strengthen the spleen and stomach.

3. When using air conditioning, the temperature difference between indoor and outdoor should not be too large. The indoor temperature of air conditioning is generally 25-26℃.

4. The nap time should not be too long to avoid physical discomfort and drowsiness after waking up.

5. When doing outdoor activities, always use parasols and sunscreen to keep your skin clean and avoid dermatitis, chiropodia and other skin diseases.