Is chapped lips peeling spleen deficiency? What are the manifestations of spleen deficiency?

1 Is chapped lips peeling due to spleen deficiency? It may be spleen deficiency.

Traditional Chinese medicine believes that spleen governs qi and blood transport, and spleen deficiency will lead to dysfunction of transport. Spleen opens in the mouth and brilliance in the lips. Heat accumulated in the spleen and stomach can cause chapped lips and peeling skin, accompanied by symptoms such as red lips, dry throat, upset, full abdominal distension or pain, constipation and short urine.

2 What are the manifestations of spleen deficiency? 1. Obesity, spleen deficiency leads to decreased transport capacity, metabolic difficulties, and excessive accumulation of food capacity in the body, leading to obesity. Spleen deficiency leads to muscle weakness, no longer tight, and there will be a "swimming ring" in the abdomen. Suddenly found that more and more meat on the stomach, but also the performance of spleen deficiency.

Performance 2: Poor complexion and spleen deficiency will not only lead to obesity, but many people are also "overwhelmed". Such people are often weak, listless, blood-deficient, sallow or pale due to spleen deficiency. Often this kind of people can't bear the burden, and their resistance is poor, which is easy to cause many diseases.

Performance 3: Afraid of cold and heat.

Deficiency in traditional Chinese medicine is divided into yang deficiency and yin deficiency, yang deficiency is afraid of cold and yin deficiency is afraid of heat. Spleen deficiency can lead to deficiency of both qi and yin. Even if you are sick in winter, your hands and feet are still hot and you like cold. It is easy to get heatstroke in summer, and I am in a state of low blood pressure all the year round. Every day, I am lacking in spirit and confused.

Performance 4: diarrhea, heavy menstrual flow.

Diarrhea is the most typical symptom of spleen deficiency, mainly spleen yang deficiency, which leads to food failure, moisture invasion and thin stool. Spleen is the biochemical source of qi and blood, but spleen deficiency does not control blood, which leads to abnormal blood vessel operation, chronic bleeding, menorrhagia and other symptoms of spleen deficiency.

Performance 5: Oral sores.

Loss of spleen transport leads to loss of appetite, dampness blocking middle energizer, and mouth sores. This is a typical manifestation of spleen deficiency and dampness resistance. Repeated spat sores are caused by spleen and stomach yin deficiency, and sores are more common in lips, tongue, both sides of mouth and maxilla.

Performance 6: It is easy to vomit, spleen deficiency leads to poor appetite, food is difficult to digest, abdominal distension and fullness, and stomach qi goes up, leading to vomiting. Therefore, a little carelessness in diet will lead to vomiting, which is often caused by spleen deficiency.

Performance 7: Drink more water.

We often find children drooling, which is because of bad temper and poor distribution of body fluids, leading to saliva outflow.

Evidence 8: Fat tongue

Tongue fat is a typical manifestation of spleen and stomach weakness in summer, which leads to excessive moisture in the body. This situation is mostly caused by diet, mainly food that is too cold, too miscellaneous and unhealthy. Of course, it is also caused by the humid living environment.

How does spleen deficiency lead to chapped lips and peeling?

Strengthening the spleen is the key to prevent chapped lips. It is advisable to tonify spleen and blood through food supplement or medicine supplement. Usually you can eat more yam, which has the function of nourishing yin and strengthening the spleen. You can also eat more fresh fruits and vegetables, such as bean sprouts, rape, Chinese cabbage, white radish and other fresh vegetables rich in vitamins, as well as fresh fruits such as pears with sufficient water, which can increase body moisture and reduce chapped lips; In addition, eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey. Try to eat less irritating foods such as onions and garlic and drink less, because alcohol will accelerate the evaporation of water in the body.

As for drugs, Ophiopogon japonicus and Radix Rehmanniae decoction have the function of nourishing yin; Angelica sinensis and Polygonum Multiflori Radix can be decocted in water, or cooked with soup, which has the effect of enriching blood.

Recommended diet therapy:

Mung bean and lily porridge materials: rice 100g, lily 50g, mung bean 20g, glutinous rice 30g and rock sugar 30g.

Exercise:

1. Wash lily and mung bean, wash rice and glutinous rice, and soak them in clear water for about 2 hours respectively;

2. Put water in the casserole and put the soaked lily, mung bean, rice and glutinous rice together;

3. Cover the lid and put it on the fire. Bring it to the boil and stew for 30 minutes.

4. Cook until the rice grains bloom;

5. Open the lid and keep stirring with a spoon;

6. Finally, add the rock sugar, turn off the fire and cover it for 10 minute until the rock sugar melts.

Tip: If the spleen heat is serious, you can add honeysuckle and cook it together.

Honeysuckle tea material: 3 grams of honeysuckle.

Practice: put honeysuckle into a cup, pour boiling water cooled to about 90℃, cover the cup for about 3 minutes, and drink after cooling.

4 What are the causes of chapped lips and peeling? 1. The body is short of water. If you don't drink water for a long time, your mouth will be cracked, so you should replenish water in time, at least to ensure the water content needed by your body every day.

2. The external environment is dry. When the climate is dry in winter, the air humidity is low. Not only can the lips not be wetted by the moisture in the air, but the moisture on the surface of the lips will be blown dry by the wind, which greatly reduces the moisture on the lips. Coupled with the cold weather, the blood circulation and metabolism of the lips slow down, which naturally leads to chapped lips and peeling.

Bad habits lead many people to lick their lips when they feel dry in winter. In fact, human saliva can only moisturize temporarily. After saliva evaporates, protein such as amylase will be left behind. Sticking to the lips will cause contraction of deep connective tissue, wrinkle the lip mucosa, lead to more serious chapped lips and peeling, and even cause infection and swelling. Medically, it is also called "tongue licking dermatitis".

4. Lack of vitamins chapped lips may be due to the lack of B vitamins, vitamin A and vitamin C. There is a red area "lip edge" around the lips, which is mainly nourished by rich capillaries and a small amount of underdeveloped sebaceous glands. If vitamins are insufficient in winter, it is easy to dry and crack.

5. Suffering from cheilitis Some people use some inferior lip cosmetics for a long time, or contact irritating chemicals for a long time, which may lead to damage and inflammation of the lip mucosa, thus cracking and peeling.