How to cool yourself in hot weather?

Air conditioning is the most obvious physical cooling.

There are many ways to cool down. In ancient times, when we didn't have air conditioning, summer went on as usual, hehe.

To sum up, there are the following points:

First, psychological method: calm and calm, always listening to others, always have this feeling. In fact, when you are really calm, you don't feel too hot. Even in hot summer, I think this is probably the reason why the temperature in your body is calm.

Second, mop the floor or sprinkle water to disperse the indoor ground temperature. You might as well blow it with a fan. If you want to sleep cool at night, you'd better start sprinkling water and mopping the floor at sunset, just to radiate the heat of heaven and earth.

Third, put a few pots of plants at home. As the saying goes, many people like to enjoy the cool under the trees when they are in the countryside in summer. A few pots of plants at home can absorb the heat in the air and give you a cool feeling from the heart. For example, dripping Guanyin and green reeds are all good. ...

Close all doors and windows when you go out (be sure to draw light curtains, otherwise it will be hotter). When you go home at night, you will find that it is several degrees outside the indoor floor, because the sunlight is reflected by the curtains, and then all the doors and windows are opened for ventilation, so there will be airflow. It won't be very hot.

Just think about these, hehe, I guess women are better at it. ..