Does the person's mood change with the temperature?

■ 30% of people feel the change of the weather \n■ Women are more sensitive to the change of the weather than men \ n ■ The older they get, the more easily their emotions are affected by the weather \ n ■ People living in tropical areas are irritable, and cold areas are high-risk areas for depression ... \ n \ nMenstrual diseases are approaching you \ n \ nIf it is sunny today, will you feel inexplicable if it rains for ten consecutive days? We can't simply attribute this emotional change to sentimentality. Because scientists have found that in areas with particularly cold climate, people's mood will be obviously depressed and depressed in winter, and the main reason for depression is the lack of sunshine. At the same time, it will be easy to get tired, sleep too much, and like to eat a lot of foods containing carbohydrates. \ n \ n \ The formation of a person's personality is directly related to the climate in the area where he lives-people who live in tropical areas for a long time have a bad temper. The cold area with high latitude, cold climate and few sunshine is the high incidence area of depression. In a water town with humid climate and full of vitality, people will be affectionate and responsive. The herdsmen on the grassland are generous, and the people in the mountains are generous. \ n \ n \ According to a data of the World Health Organization, the El Ni? o phenomenon of 1982- 1983 caused about 654.38+million people worldwide to suffer from depression, the incidence of mental illness increased by 38%, and traffic accidents increased by at least 5000 times. The reason is that global climate anomalies and weather disasters exceed the psychological endurance of some people. \ n \ n \ Psychotherapists find that people's moods are more or less affected by the weather. If a person reacts strongly to the stimulation of weather changes, especially bad weather, he will show various uncomfortable symptoms: fatigue, weakness, forgetfulness, stars, nervousness, depression, listlessness at work, reduced work efficiency, poor sleep, migraine, inattention, fear, sweating, chills, loss of appetite, frequent urination, sensory organ disorder, gastrointestinal dysfunction, nervousness and so on. Then he may have "meteorological disease". \ n \ nIn fact, people's sensory complaints about the weather are generally less during economic difficulties or wars, but they have increased in the past few decades. On the one hand, this may be due to the unstable weather, on the other hand, it may also be due to our modern lifestyle-all kinds of physical and mental burdens, nervousness, sleeping and eating habits, tobacco and alcohol consumption, holidays with no recuperation value, and fast-paced work. These factors increase the environmental pressure and reduce our adaptability to natural influences. Thus, the unique civilization disease of modern society: meteorological disease. Some data show that this disease accounts for about 50%-70% of the total population in developed countries. \ n \ nFive factors determine sensitivity to weather \ n \ nFirst, gender-women are more sensitive \ n \ nWomen are more sensitive to weather changes, and they complain about physical discomfort caused by weather more often than men. The survey found that the perception difference of weather between men and women exists in almost all age groups. This difference increases with age and reaches the maximum when women enter menopause. After the age of 60, the difference between men's and women's reactions decreases accordingly. \ n \ n \ For women, the biggest differences are fatigue, tension, sleep, disorder of blood circulation and autonomic nervous system, headache, depression and fear. Generally speaking, women are more sensitive to weather changes and have greater reaction intensity than men. \ n \ nSecondly, age-middle-aged people have the strongest reaction \ n \ nAge is the most important factor to determine the intensity of weather change. Even babies and children will be affected by the weather. Their reactions to meteorological factors are mainly manifested as bad mood, fidgeting, crying, quarreling, fatigue, lack of interest in playing, poor sleep, diarrhea, vomiting and loss of appetite. \ n \ n \ According to the data, in the first 20 years of life, people's sensitivity to the weather will increase. About one-third of middle-aged people have obvious feelings about weather changes. When women reach menopause, about half will complain about the weather. But after the age of 60, the frequency of sensitivity to weather changes began to drop to between 30% and 50%. Third, physique-the direction that is still being studied in depth \ n \ n \ The strength of response to weather changes should be related to people's temperament and body fluids. Although people still think that the relationship between constitution types and weather is uncertain, in the past few decades, people have been trying to develop a bio-meteorological typology which is mainly based on constitution types and can be applied to psychiatry. \ n \ nFourth, cowards should pay special attention \ n \ nIf you find yourself more prone to emotional instability, pessimism, self-denial, irritability, excitability, shyness, interpersonal difficulties, stage fright and depression than others, you will often feel more strongly about the weather changes. \ n \ nV。 Social stratum-the stratum at both ends is afraid of the weather change \ n \ Social elites and the poor should be careful, because this stratum at both ends of society is the most vulnerable to the weather, while the middle class is the least affected. In adverse weather, people in the upper class often have symptoms such as inattention, mood swings, heart and blood circulation diseases, aggravated pain and general unwillingness to work. People at the bottom often feel exhausted, exhausted, heart and circulatory disorders, rheumatism and fractures. The middle class is more likely to complain about fatigue and mistakes at work. \ n \ How many degrees can the weather affect you? \ n \ Experts believe that when a cold wave strikes, or a typhoon crosses the border, or the temperature drops sharply, or there is strong wind, fog, rainy weather, etc. For example, healthy people have symptoms such as depression, fatigue, insomnia, headache, irritability, anxiety and loss of appetite, but no other reasons can be found, and whenever the weather changes, \ n \ n \ But different people's instinctive reactions to the weather changes are very different. According to different reactions, experts divide people into three types. \ n \ n 1。 Mild-slightly fluctuating \ n \ These people will not feel pain when the weather changes, but their mood and health will fluctuate. \ n \ nII。 Moderate-unstable type \ n \ The autonomic nervous system of these people is not stable enough, and the stimulus response to bad weather is stronger and earlier than that of the first type. When the weather changes suddenly, they will feel headache, sleep badly, feel tired, be in a bad mood and get excited easily. May not be able to concentrate; Drink only a small amount of wine, and there will be a reaction after drinking; When driving, you will also show slower reaction than usual. According to the survey, about 60% people feel that they belong to this type. Even according to the very strict standards of bioclimatology, one third of people belong to this type. \ n \ nIII。 Severely sensitive \ n \ These people are usually patients, and they may suffer from cardiovascular diseases, rheumatoid arthritis or fractures. When the weather suddenly turns cold or hot, they may feel the pain of the wound or the aggravation of chronic diseases. \n\nRelated links: \ n \ nInfluence of weather on people \n\n 1. Hot and humid weather will affect the accuracy of people's reactions. People's reactivity is the best in June and the worst in 65438+February. Therefore, the traffic accident rate in winter is generally high. \n\n2。 When the temperature is 65438 08℃, the brain is the most agile; The human brain will feel tired above 35℃; Although low temperature makes the human brain awake, the efficiency of using the brain is not ideal. \n\n3。 A stable climate with little increase or decrease in air pressure, temperature and humidity is beneficial to people's longevity. Because the older you get, the more sensitive you are to climate change. \n\n4。 The freshest air is not in the morning. On the contrary, air pollution is the most serious in the morning, evening and evening, with the highest peaks at 7 pm and 7 am. In a year, the air is freshest in summer and autumn, and the air pollution is heaviest in spring and winter. The air is fresher and cleaner during the day, noon and afternoon.

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