It's getting colder and colder. What kind of tea should I drink?

The temperature difference between morning and evening and noon in autumn is very obvious. When the weather is cold, people prefer to drink tea to warm their bodies and minds. So what kind of tea should people choose to drink at this time?

1, Pu 'er tea

Pu 'er tea is a kind of tea that many people like to drink. Of course, Pu 'er tea can be divided into raw tea and cooked tea. Raw tea is more irritating, while cooked tea is milder and has a strong smell. Suitable for the public to drink. Of course, after the weather turns cold, it is appropriate to drink more cooked tea to make people feel warm. Of course, many people buy Pu 'er tea for collection. The longer they are stored, the better they taste.

2. Black tea

Black tea is a kind of fully fermented tea and an important variety of tea. Many people choose to drink more black tea in winter, or add some milk, sugar cubes or honey to make it taste better. Black tea soup is bright red, fragrant, and has a kind of orchid fragrance, which is more delicious when the weather is cold.

Black tea belongs to fully fermented tea, which is sweet and warm, can generate heat and warm the abdomen, enhance the cold resistance of human body, help digestion and relieve boredom, and is especially suitable for people with deficiency and cold constitution. Moreover, black tea is also the best choice for the elderly who like to drink tea. Old people have a certain degree of degradation in both stomach and body. Fully fermented black tea is mild and suitable for drinking.

3. White tea

White tea is a kind of micro-fermented tea. The main varieties of white tea are Shoudiya, Tianshan White, Baihao Yinzhen, Bai Mudan and Shoumei (Gongmei), but more people drink Bai Mudan or Shoumei. If the weather is cold, you can drink some old white tea, which is mild in nature, covered with fine hair, fresh and fine in Qing Xiang, clear in yellow and green, and light and sweet in taste.

4. Cooked tea refers to the tea made of Yunnan big leaf sun-dried green tea by artificial composting and fermentation process. The mellow and mild cooked tea has mild irritation, mellow taste and warm stomach, and is suitable for drinking in cold weather. While generating heat and warming the stomach, it plays the role of anti-inflammation, sterilization, nourishing and protecting the stomach through the action of enzymes.

In addition, almost all tea leaves have the effect of detoxifying and clearing the intestines. Drinking cooked tea in winter can effectively replenish the water needed by the human body, clear the bowels, relieve constipation, help digestion and discharge excess oil in the intestines. It is the best drink in autumn and winter.