Sunshine bread, fine weather

The weather is getting hotter and hotter. I really have no appetite except drinking water. Even the delicacies are placed in front of me every day, and I can't afford them at all, nor can adults, let alone children. But for growing children, how can they do without eating?

Although the weather is hot, life goes on. After all, there is no exit button in life. Since we can't change the status quo, we can only change our thinking. If you are not interested in food and delicious food, let's make some novel bread desserts to attract children's attention. After all, human beings have always been irresistible to sweets.

For Ma Bao's father, he likes to cook at home often, and it is natural to have a well-equipped kitchen to make bread and desserts. But on weekdays, the children are brought by grandparents, and there are no ovens, toasters and other equipment at home. Is it necessary to back down?

Of course not. Today, I will introduce a method of making soft bread without any mechanical equipment, just by simply rolling and steaming noodles. It's fragrant and soft, so it doesn't take much effort.

In order to avoid monotony and achieve the double attraction of vision and taste, we choose purple potato as the main ingredient, and the bread made of purple potato's unique natural pigment is bright in color, which makes people particularly appetizing. Moreover, purple sweet potato also has good medicinal value, and it is rich in dietary fiber, vitamins, calcium, iron, selenium and other trace elements 10, and has the functions of enhancing immunity, moistening intestines, relaxing bowels, beauty beauty, protecting liver and expelling toxins.

Let's take a look at the detailed practice. I learned that I don't have to buy food anymore, and I can cook it at home by myself, which is very reassuring.

Purple potato bread

Ingredients: 2 purple sweet potatoes, flour 150g, 4 eggs, 40g sugar, 3g yeast, vegetable oil 10g, honey 10g.

Production method:

1. Peel and wash two purple sweet potatoes, cut into pieces and put them in a pot. Cutting into pieces can shorten the steaming time.

Then put the purple potato pieces into the steamer and turn on the low heat, and steam for 15 minutes.

2. Prepare a small pot, add 3 eggs, 20g sugar and 3g yeast, and stir with chopsticks to break up the eggs.

After adding 150g flour, pour it in several times, while stirring, add the flour into the egg mixture, first stir it into flour wadding, then pour 10g vegetable oil into the dough, cover it with plastic wrap, and ferment 1 hour.

3. After15 minutes, open the lid, take out the steamed purple potato, add 20g of white sugar and10g of honey, and crush the purple potato by hand to increase the sweetness and consistency of the purple potato.

4. Prepare a bigger plate and brush it with a layer of vegetable oil.

Then beat the purple potato paste into small balls, put them on a greased plate, and cover them with plastic wrap after all the balls are made.

After 5. 1 hour, the dough has been fermented. Sprinkle flour on the chopping board, take out the dough and knead it to exhaust the air inside. Rub the dough into long strips and cut into small pieces of the same size.

6. Press a small dose into a disc by hand, with the middle of the disc thick and the periphery thin. Wrap the purple potato balls like buns and make them into balls by hand, and make all the doses in turn.

7. Roll the purple potato bag into a dough sheet with a rolling pin, brush a layer of vegetable oil on the knife, cut a few knives on the dough sheet, roll it up, and then fold it to form a flower, and the beautiful purple potato bread is formed.

Take a small bowl, beat in an egg yolk and break it for later use.

8. Let's start making bread. Brush a thin layer of vegetable oil in the pot, put purple potato bread on it, and brush a layer of egg yolk evenly on it.

Then sprinkle a little white sesame seeds and brush the egg yolk to make the purple potato bread golden and beautiful in color, and make the sesame seeds stick more firmly and not fall off.

9. Then cover and heat slowly, and the purple potato bread will slowly expand. Stew for 5 minutes and then take it out for eating.

Such a home-cooked version of purple potato steamed stuffed bun is ready, isn't it very simple, and it tastes particularly soft, glutinous, sweet and delicious? It looks particularly appetizing. Try it if you like.

I always make more and put them in the fresh-keeping layer of the refrigerator. When the child is hungry, I will heat up two bites and watch the child gobble up, no matter how troublesome it is.

skill

1. Purple potato is good, but you can't eat more because of its high sugar content. Eating too much will lead to excessive gastric acid secretion and heartburn.

2. Purple potato should not be eaten raw, because it contains a lot of starch, and it is difficult to digest raw, so you must wait until it is cooked.