What is the reason for frequent nosebleeds in autumn?

Autumn is coming, the sky is high and the clouds are light, and the air is a little dry. There are more people with nosebleeds this season. Some people say that spring and autumn is drier than the other two seasons, so there are relatively more people with nosebleeds. This statement has some truth, but it can only be relative. Why do you say that? Because there are many reasons for nosebleeds, inflammation of nasal cavity and paranasal sinuses, nasal tumor can cause bleeding, and sometimes trauma can also cause nosebleeds. Patients with cardiovascular diseases and blood system diseases may also have nosebleeds. Sometimes a cold and fever can also lead to nosebleeds. In fact, this is just a symptom, and the real reason may be caused by some kind of disease. There is a bleeding area in the front and lower part of the nasal cavity, and sometimes it can be bled by slight friction. In addition, the popularity of air conditioning is very high now, and indoor air drying is also one of the reasons. Traditional Chinese medicine believes that nosebleeds, without organic diseases, are mostly related to excessive internal heat and blood heat. In addition to getting angry, air conditioning and high temperature in hot weather may also cause dry nose. Usually, people will get into the habit of picking their nostrils without their hands. When they feel dry, they can put some light salt water or cold boiled water in their nostrils, which can alleviate the dryness. According to the principle of traditional Chinese medicine, dietotherapy can be used to prevent and treat nostril bleeding. Today, I will talk about the following methods: 20 grams of cogongrass rhizome, 20 grams of gypsum, and decoction. The above dosage is one dose per day, decocted twice in water and taken once in the morning and evening. The two traditional Chinese medicines in the prescription are actually homologous to medicine and food. Both cogongrass rhizome and gypsum are blood-cooling drugs, and cogongrass rhizome also has hemostatic effect. Using this prescription, the above dosage is suitable for adults, and preschool children should be halved as appropriate. Cirsium japonicum or Cirsium japonicum by the roadside in the field was once used to replace food. Every time we take a handful home and boil water to drink. After cooking, you can put some sugar to correct your taste and drink some often. Cirsium japonicum contains hemostatic components, thus preventing and treating epistaxis. This method has a good effect. It is not easy for residents in large and medium-sized cities to collect medicines, so they can buy them in Chinese medicine stores. Every 100g, the price is 2-3 yuan, which can be fried three or five times. In winter, water chestnut is listed as a timely fruit and vegetable. Men, women and children with nosebleeds can also often buy water chestnuts to boil water to eat and drink. Water chestnut has different names in different places, some are called Dili pear, and some are called horseshoe. Water chestnut also has the functions of clearing fire, clearing heat and stopping bleeding. The market price per catty 1- 1.5 yuan is what people often say is a good thing with good quality and low price. Even children like eating it. If you eat regularly, the nosebleed will stop. To prevent nosebleeds, young people should coordinate their daily life, diet and exercise. First of all, we must ensure enough rest time to improve the quality of sleep; Secondly, the diet should choose foods that nourish yin and reduce fire, such as Sydney, lily syrup and Ophiopogon japonicus lotus root porridge. In addition, drink plenty of water to replenish water and drink less sugary drinks such as orange juice and cola; Finally, exercise moderately, but not too vigorously. Exercise in the morning and evening to avoid overheating at noon. Sanfang Qiuzao Nourishing Soup ★ Coix seed and winter melon soup pork lean meat, Coix seed and winter melon each 30g, pork lean meat 50g, oil, salt and monosodium glutamate each appropriate amount. Peel wax gourd, slice it, slice pork lean meat, put it in casserole with Coicis Semen, add appropriate amount of water, cook it into soup, and season it with oil, salt and monosodium glutamate, once a day, which has the function of invigorating spleen and promoting diuresis, and is suitable for general diet and health care, especially for people with poor appetite, abdominal distension and other discomfort. ★ Fructus Amomi Carassius auratus soup Fresh crucian carp 150g, Fructus Amomi 3g, Pericarpium Citri Tangerinae 6g, ginger, onion and salt. Scrape the scales and gills of fresh crucian carp, gut it, wash it, put Amomum villosum into the belly of the fish, then put it in a casserole with dried tangerine peel, add some water, boil it with strong fire, add ginger, onion and salt, and cook until the soup is rich and fragrant. When eaten with food and soup, eating meat has the functions of strengthening the spleen, promoting diuresis, regulating qi and appetizing. Suitable for general daily consumption, especially for people with poor appetite and abdominal distension. ★ Red bean corn stigma and coix seed lean broth corn stigma 50g, red bean15g, coix seed 30g, lean pork 200g. Put stigma Maydis, Semen Phaseoli, Coicis Semen and lean meat slices into a casserole, add appropriate amount of water, cook soup, and season with salt and monosodium glutamate/kloc-0 times a day, which has the functions of invigorating spleen, promoting diuresis, promoting gallbladder function and relieving Huang Zhi. It can be used as general health care and dietotherapy, especially for those with obvious damp heat.