The weather in Heze is not too cold. I cover a quilt of medium thickness, which will hurt my stomach. What should I do?

Hello, catching cold in the abdomen and accelerating intestinal peristalsis will not only cause abdominal pain, but also shorten the stay time of food in the intestine and cause diarrhea. Diarrhea can cause digestive absorption disorder, dehydration or electrolyte disorder. You can take 500 grams of white radish, wash it, juice it, and add a little honey to regulate qi and stomach, relieve abdominal pain and eliminate abdominal distension. Pay attention to keep warm, eat more yogurt and exercise more. I hope my answer is helpful to you and I wish you health!