Is the one-year-old baby wearing less clothes because of cold hands in autumn?

The child's cold hands and feet should be because he is naked. Some children do have poor peripheral blood circulation, which easily leads to cold hands and feet in winter. I suggest you put on thick socks and gloves for your child, pay attention to local warmth, and feed your child warm water or milk several times, for fear that your hands and feet are too cold, which may easily induce a cold.

Dietary principles during lactation

During breastfeeding, for the health of mother and baby, women should eat some foods that are helpful for milk secretion, and should adhere to three dietary principles:

1. Drink more soup and water.

Soup is beneficial to milk secretion, so besides drinking soup every meal, lactating women should consume at least 2700-3200cc of water every day, which can be supplemented by milk, water, rye juice and soybean milk.

2. Eat more protein food

Breastfeeding mothers need to eat a lot of protein, which can be taken through fish and lean meat. Vegetarian mothers can also choose foods with high protein content such as bean products, nuts and pods, and add ginger or sesame oil when cooking.

3. Avoid eating milk-returning food.

Ginseng, leek, wheat tea, raw malt, etc. They are all common foods for returning milk and returning milk, so lactating mothers should pay attention to taboos. In addition, raw and cold food can also lead to milk return, which should also be taboo.