Matters needing attention in going to Tibet during the National Day.

(1) National Day is the golden week for Tibetan tourism, and many tourists will come to Tibet. It is difficult for individuals to book train tickets in Tibet. It is recommended to entrust a travel agency to make a reservation.

② 10 The climate in Tibet is relatively dry with strong ultraviolet rays. Remember to keep your skin hydrated and sunscreen, and be sure to drink plenty of hot water. Visitors can bring their own common medicines such as cold medicine, gastroenteritis berberine and norfloxacin, and prepare enough clothes in different seasons.

3. 10 The weather in Tibet is cool in the morning and evening, so you must bring autumn clothes and warm down jackets when you go to Tibet. There is a big temperature difference between day and night in Tibet, so it is necessary to change clothes in time to avoid causing colds and altitude sickness.

There are many tourists visiting Tibet on National Day, so it is recommended to book accommodation rooms in advance. Visitors are not allowed to walk fast or run fast within a few days of entering the plateau to avoid excessive fatigue. At the same time, don't take a bath frequently to avoid catching a cold. Eat more sugary and digestible foods to provide more energy for the body during storage. Tibet is relatively dry, so you should drink plenty of water to keep your body hydrated.

⑤ The air in Tibet in October is dry, and the oxygen content is not as high as that in July and August. Entering Tibet at this time is more likely to cause high rebellion. Remember to do a good job of rebellion before entering Tibet.