Traditional Culture Encyclopedia - Weather inquiry - What should I do if my hair is oily?

What should I do if my hair is oily?

1. It is best to eat less greasy food, eat more fruits and vegetables as much as possible, and drink more water than the average person, which will help reduce the secretion of sebaceous glands;

Wash your hair frequently, but don't wash it every day. In summer, when the weather is very hot and humid or windy, you can wash your hair twice a day, but you must choose a very gentle shampoo to keep your hair fresh and clean.

3. Pay attention to cleaning the scalp. Oily hair is easy to stick to dirt such as dust, and excessive oil secretion is also easy to block the pores of the head skin, resulting in itching and dandruff. Using moisturizing dandruff-removing shampoo containing new ZPT dandruff-removing active ingredients can reduce the number of botrytis (microorganisms causing dandruff) in the scalp to a normal level, effectively remove dandruff and inhibit head itching;

4. Don't wash your hair with overheated water to avoid stimulating oil secretion;

5. The conditioner can only be applied to the hair shaft, not to the scalp. It is best used in combination with contraction effect, which helps to shrink scalp pores and reduce sebum secretion. For example, you can do it yourself, dilute vinegar with a basin of warm water, and then rinse your hair with it, which can reduce oil production and make your hair more shiny;

6. Don't always wipe your hair with a hair comb. It is advisable to use a comb instead of a hair brush and only comb the hair;

7. Pay attention to develop good living and eating habits, avoid excessive stress and eat less high-fat food.