Traditional Culture Encyclopedia - Weather inquiry - What is suitable for eating in cold, windy and rainy days?
What is suitable for eating in cold, windy and rainy days?
1. Hot soup: Hot soup helps to raise body temperature and replenish water. You can choose nutritious bone soup, peanut soup and vegetable soup.
2. Hot drinks: Hot drinks also have the function of keeping warm. You can drink some hot tea, coffee or hot chocolate.
3. Hot food: Soup, stew, porridge and other hot foods are also good choices, which can be matched with some ginger and onion isothermal hot food materials to enhance the warm-keeping effect.
4. Warm fruits: Some warm fruits such as persimmons, oranges and pears. It can also increase the energy in the body and help to stay comfortable in rainy days.
5. Warm and nutritious foods: Warm and nutritious foods such as red dates, medlar and longan also help to enhance physical strength and improve immunity.
It should be noted that some people may easily feel heavy moisture in their bodies in rainy and humid weather, so they should avoid eating too much cold food, greasy food and food with high sugar content. For people with cold body, pay attention to keep warm and avoid too cold diet.
- Previous article:What is the weather system that caused the cold on March 9?
- Next article:Go on road trip route from Anzhou District to Jiuzhaigou
- Related articles
- Good words and sentences to describe ice
- Are there any people who are particularly filial in TV dramas or movies? Please recommend it.
- The gap between Guangxi climate and Shandong climate
- The hail in Deqing, Guangdong is as big as that in pigeon eggs. What's it like to hail in summer?
- Dreaming about having needles on my head
- Ipadpro2022 north uses fast power consumption.
- What is the wind direction today?
- Chushuang sends a picture of a circle of friends and adds text to Chushuang's health greetings.
- What's the climate like in Hainan?
- What harm does the frequent foggy weather along the coast do to people's health?