When is the best season to drink soaked black wolfberry?

Black wolfberry is suitable for all seasons.

As the saying goes: "Eat Lycium barbarum all year round, and people live with the world." This sentence shows that Lycium barbarum is a common food in four seasons, and it also highlights its effect of prolonging life. Black Lycium barbarum contains 17 amino acids and 13 trace elements, among which the contents of calcium, magnesium, copper, zinc and iron are higher than those of red Lycium barbarum, and it also contains a lot of anti-aging procyanidins. So, is it beneficial to drink black wolfberry tea in different seasons?

1, eat black wolfberry in spring

Computer users are prone to eye fatigue. Making tea with black wolfberry can nourish yin and improve eyesight. Take a proper amount of Lycium barbarum, brew it with warm water, and drink four or five cups a day, which can not only improve your eyesight and refresh yourself, but also protect your skin from radiation.

2. Eat black wolfberry in summer

When the weather is hot, you can also use the method of soaking black wolfberry to clear the liver. The best way to make all the effects of Lycium barbarum come out is to boil it, that is, put it in a casserole, add water, boil it with strong fire, and then simmer it for 30 minutes with low fire. It can also protect the skin from ultraviolet rays.

3. Eat black wolfberry in autumn

Dry air, taking proper amount of black wolfberry and japonica rice to cook porridge, has a good effect of nourishing yin and moistening dryness.

4. Eat black wolfberry in winter

If you need to keep out the cold, take a proper amount of black wolfberry and soak it in wine, which can be drunk immediately or after one month. It is best to use white wine, which can not only improve the yang in the body, but also avoid excessive yang and excessive fire.