When it's cold, your hands and feet are cold and the cover is not hot. Is this a physical problem or a weak body?

Health is very important to each of us. Having a healthy body is the premise for us to study and work better, but it is easy to get sick when the weather is cold. Some people will have cold hands and feet when it is cold, so many people will have such questions, that is, is this a physical problem or a weak body? For the answer to this question, in fact, this is generally a problem of physical weakness. Let's explain it in detail.

As we all know, when the weather is cold, we seldom go out, especially in hot winter. In some eastern coastal areas, it will feel particularly cold after winter, and in the northeast, the temperature will drop directly to a few degrees below zero. In this cold weather, we naturally feel cold hands and feet, but when some people have this kind of situation, no matter how hard they cover it, they can't cover it.

In fact, the above problems are manifestations of physical weakness. In fact, it is also a manifestation of personal physique, especially for thinner people. Because their body fat and calories are not high, their hands and feet are often cold when the weather is cold. But this is a common problem of many people, especially many women, whose body temperature is lower than that of boys.

When our hands and feet are often cold, we can take some effective measures, such as keeping warm at ordinary times, adding clothes in time when the weather turns cold, drinking more wine and eating hot pot at ordinary times. There is also doing some exercise every day. When the human body is exercising, various organs of the body will also move with it, which is conducive to speeding up the blood circulation of the human body and alleviating the problem of cold hands and feet. This is what I summed up: cold hands and feet.