The local temperature in the south hit 30℃ over the weekend. How should local residents "greet" this temperature?

The temperature in spring is really high and low. It may be winter today and summer tomorrow, so many children will catch a cold during this season. Even adults can't stand it, let alone a child, because they The resistance will be relatively weak. Sometimes there will be a difference of more than ten degrees in the morning and evening. Wear short sleeves at noon and a sweater at night. This is normal for the weather in the south, and many places in the south have already reached 30 degrees. 30 degrees We almost have to wear single clothes. So, how do the residents in the south survive this kind of weather?

Everyone should have heard the saying that spring covers autumn and autumn freezes! Even if the temperature reaches 30 degrees, you cannot take off your coat too early, because the temperature difference between morning and evening will be huge, especially children are more likely to be affected at this time. Do not take off her clothes when she feels hot. , the best way is to wear a small vest in the morning and evening, because in this spring season, you must protect the child's chest and back. If the child sweats, use a sweat towel for her. If you don't pay attention, you will catch a cold. Children's resistance is relatively weak, and they are faced with such abnormal weather, so they are particularly susceptible to infection. At this time, parents should take more careful care of them.

Generally, only places like Shenzhen, Guangdong, have such high temperatures in spring. Temperatures of 30 degrees in the south are rare in spring, but even if the temperature is high, don’t take off your coat so quickly. Don't let your children come into contact with cold drinks too early, because it's easier to catch a cold if you drink cold drinks at this time. Children's gastrointestinal function itself is very weak. Don't eat these irritating foods. Faced with this kind of weather, you should eat more fresh vegetables. and fruits, because vegetables contain a lot of vitamins, and you should also do appropriate outdoor exercise. Only by strengthening your resistance can you avoid getting sick. In addition, you must remember to give your children calcium supplements in spring, because children grow the fastest in spring. Don't miss the golden period of growing taller. You should supplement with zinc in summer.