How does summer back grow blain blain recuperate? Six ways to eliminate back acne

1 Take a bath often. When the weather is hot, skin secretion will increase, bacteria will increase, and pores will be easily blocked. Try to use hot water when taking a bath. Not only should you take a bath frequently, but the quality of each bath is also good.

More exercise can improve metabolism. Sweating during exercise is also a way to excrete toxins. Be sure to take a bath after exercise, or you will get acne if there are too many secretions accumulated on your skin.

3 Good sleep and poor sleep will lead to excessive sebum secretion. People who stay up all night have this experience. If you don't sleep for one night, the oil on your face is enough to cook. Ensure that you not only get enough sleep, but also get up and sleep regularly. It is best to go to bed early and get up early.

4 You can eat some foods that detoxify and clear away heat, such as white radish and lily. Try to eat less irritating food, such as spicy and greasy food, and eat more fruits and vegetables.