What methods are there to keep the neck warm in winter?

There is heating in winter, how to protect your neck to keep warm? Keep your neck warm to avoid catching a cold. You can wear a turtleneck coat or a thick scarf to keep warm and avoid neck pain. You should also keep warm when sleeping at night to prevent yourself from catching a cold.

We rub our ears and necks at night and wash our faces with towels in the morning and evening. Rub the ear, auricle, front of ear, both sides of Adam's apple and the cervical vertebra behind the slope from top to bottom, reaching the ear and neck. Mosquitoes can not only relax the muscles in the neck, but also promote blood circulation in the neck. When the circulating blood vessels dilate, the blood flow is smoother, and the purpose of hearing, seeing and thinking is achieved.

But he will let me sleep in. People who are used to grinding their teeth can choose inclined pillows, which are high 14cm and low10 m. Recently, the economic model of the high-altitude side is that the investment remains slightly backward and has support. Get enough rest.

People who earn money for a long time should move their necks and bow their heads for a long time. They can look up and shrug their shoulders, jump far away, and pat and rub their shoulders and necks every once in a while.