What water do you drink for urinary tract infection?

With urinary tract infection, the main manifestations are abnormal urination, urinary incontinence and low back pain. Abnormal micturition, namely frequent micturition, urgent micturition, dysuria, etc. You can also see urinary incontinence and urinary retention. Urine abnormalities, such as bacteriuria, pyuria, hematuria and pneumothorax. Low back pain, kidney capsule, renal pelvis and ureter are stimulated or increased in tension, which can make the waist feel pain.

Experts remind: Drinking plenty of water can prevent urinary tract infection.

It is hot in summer and people sweat a lot, so it is especially important to replenish water. Urine discharged from the kidney washes the bladder and urethra, which is beneficial to the discharge of bacteria. Drinking a proper amount of water every day and urinating in time can avoid the proliferation of bacteria in the urinary tract and reduce the incidence of urinary tract infection. This is the most practical and effective way to prevent urinary tract infection. It is recommended that women drink at least 2000 ml of water every day and urinate every 2-3 hours, which can greatly reduce the risk of urinary system infection. Vitamin C can increase the acidity of urine, making it difficult for all kinds of bacteria causing urinary tract infection to survive, so drinking more orange juice, lemonade and kiwi fruit juice is also very beneficial to prevent urinary tract infection.

In addition, in order to prevent urinary tract infection, it is very important to pay attention to personal hygiene and develop good living habits:

Always pay attention to cleaning genitals, bathing frequently and changing underwear frequently. Usually, the vulva should also be washed with water frequently. It is recommended to use boiled water, because there are many pathogenic microorganisms in the boiled water, and it may even be mixed with pathogens such as human papillomavirus. Underwear is made of cotton. It can't be too small or too tight. It should be changed every day. Avoid long-term use of sanitary napkins. After defecation, toilet paper should be wiped from front to back to avoid polluting the urethra. After sex, women should urinate in time to wash away the bacteria at the urethral orifice.