How to wipe your ass? Always wipe your hands. What are the correct steps? How to wipe your ass?

If someone says no, he will be laughed at, but wiping his ass is really a very skilled job.

You know, the wrong way to wipe your ass is one of the important reasons for hemorrhoids, because:

1, the ass is not clean, and the bacteria are hidden in the anal fold for a long time, which will cause inflammatory stimulation of the mucosa and burning pain in the anus;

2, wiping the ass is too rough, which will lead to poor microvascular circulation and easy to induce hemorrhoids.

In the 1980s, a Japanese surgeon invented a sensational product, the electric toilet seat, for the sake of sanitation and cleanliness in the "Chrysanthemum Department" area. Washing with water instead of wiping has really solved some people's anal diseases.

But for us who run around, we can't run around with the toilet seat, so learning to "wipe our ass" is the most practical!

Today, I will summarize a few points that are easy to ignore in daily life! See if you win-

Keywords: toilet paper folded twice

Studies have shown that people who fold toilet paper twice (that is, four layers) can reduce the incidence of hemorrhoids by 17.53% compared with those who fold toilet paper only once!

This is because when you wipe your ass with toilet paper folded twice, the extra thickness is equivalent to laying a soft "bed" for the microvessels around the anus. Moreover, this thickness will also have a massage effect on blood vessels, promote microcirculation and kill hemorrhoids in the cradle.

Keywords: "one dip, two rubs and three turns"

One dip: fold the toilet paper into four layers and press it vertically to the anus. Here we show you the fist instead of the anus. )

Second wipe: pay attention to the correct action of wiping your ass!

Elephant style ▼

Put your hands between my legs, damn it. ......

Flatter ▼

Reach out to the chrysanthemum from the side, don't pay attention to it, use which one flexibly.

Three turns: avoid "raw rubbing" with paper. The correct method should be to "spiral rubbing" with paper many times, usually twice and a half. The key is: turn more and use soft power.

The "benefits" of this rubbing method are: first, the anal folds can be wiped clean; Second, massage can dredge the blood around the anus and greatly reduce the incidence of hemorrhoids.

Women should pay attention to the application of flattery and rubbing from front to back to avoid polluting the perineum; Gentlemen, make yourselves at home.

How to choose toilet paper?

Primary wood pulp toilet paper with strong softness and good water absorption is the first choice, which is sold in the market.

China's current national standard for toilet paper (GB/T208 10-2006) clearly stipulates the total number of colonies and cleanliness. Toilet paper of qualified quality generally does not cause urinary tract infection.