What light and delicious home-cooked vegetarian dishes are worth recommending in summer?

Summer is a good time to eat a light diet. Here are some light and delicious home-cooked dishes:

Cold cucumber: Slice cucumber, smash minced garlic and Chili powder, add proper amount of salt, vinegar, sugar, chicken essence and sesame oil, and mix well.

Tomato and egg soup: cut tomatoes into small pieces and break eggs for later use. Put oil in a hot pan and cool, add onion, ginger and garlic until fragrant, add tomato and stir fry, add appropriate amount of salt and sugar, cook until the tomato is cooked and soft, and add egg liquid and stir well.

Laver and egg soup: soak laver until soft, cut into small pieces, and beat the eggs evenly for later use. Put oil in a hot pan and cool, add onion, ginger and garlic until fragrant, add appropriate amount of water and salt, add laver after boiling, and then add egg mixture and stir well.

Stir-fry seasonal vegetables: cut cabbage, broccoli, beans and other vegetables into small pieces, put oil in a hot pot to cool, add onion, ginger and garlic to stir fry, add vegetables to stir fry, add appropriate amount of salt and chicken essence, and stir fry until the vegetables are cooked.

Cool kelp silk: If kelp silk is hot in summer, people's appetite will deteriorate accordingly, so it is very suitable to choose light and delicious home-cooked vegetarian dishes. Here are some recommended light vegetarian dishes in summer:

Cold cucumber: Cucumber has the effect of clearing heat and detoxifying, and is a very suitable ingredient in summer. Cut cucumber into thin strips, marinate with salt for a period of time, then add onion, ginger, garlic, vinegar, peanut butter and other seasonings and mix well.

Scrambled eggs with tomatoes: tomatoes and eggs are nutritious ingredients, which are not only delicious, but also light and delicious. Cut the tomato into small pieces, break the eggs, add seasoning and fry until cooked.

Shredded potatoes with green peppers: potatoes with green peppers are common ingredients in summer. Shredded and fried together, fresh and delicious, full of flavor.

Stir-fried bean sprouts: Bean sprouts are one of the most suitable vegetables in summer and have high nutritional value. Wash bean sprouts, add minced garlic, salt, chicken essence and other seasonings and fry until cooked.

Cold tomatoes: tomatoes are very common vegetables in summer and have high nutritional value. Cut tomatoes into small pieces, add onions, ginger, garlic, salt, vinegar, sugar and other seasonings and mix well.

These home-cooked dishes are light and delicious choices in summer, which not only taste good, but also meet people's nutritional needs.