Why does your throat feel itchy in hot weather? What should I do if my throat feels itchy in hot weather?

The most common respiratory diseases are itchy and sore throats. Many people may have itchy throats as long as they are exposed to some stimulation. Some people may have itchy throats when the weather is hot. Many people don’t know why hot weather can irritate their throats, but it is indeed relatively common. What’s going on when it’s hot that day and your throat is itchy? What should I do if my throat feels itchy in hot weather?

1. Why do you have an itchy throat in hot weather?

The human body will sweat a lot when it is in a higher temperature environment. In this state, it will consume a lot of water from the human body. The air the human body breathes is relatively dry compared to the human body's needs. It will be humidified and filtered through the respiratory tract to meet the human body's needs. This filtration requires the respiratory tract to secrete a certain amount of mucus. When the human body is insufficiently hydrated, mucus secretion will be less or stop. Secretion, so the air will cause greater irritation to the throat when it passes through the throat, so uncomfortable symptoms such as itching and coughing will occur.

2. What to do if your throat is itchy in hot weather

For itchy throat symptoms, it means that the human body is very dehydrated, so you can give appropriate supplements of Shufen to relieve the itching symptoms. . Moreover, an itchy throat may also be caused by internal heat. You can eat some food that reduces internal heat, which is also good for moisturizing your throat. Since an itchy throat is affected by a high temperature environment, appropriate cooling methods are needed, or a cool environment can effectively alleviate or prevent the symptoms of an itchy throat.

3. Precautions

When the weather is hot, many people will choose air conditioners to cool down. This cooling method is indeed very good, but due to the refrigeration mechanism of the air conditioner, it will cause the air to change. It is abnormally dry, so the symptoms of human body dehydration will be very obvious. In this state, it is easy to cause dry throat, itching, etc. which are not symptoms, so it is also necessary to replenish water in time. When the weather is hot, the human body sweats a lot, which not only consumes water, but also consumes a lot of salt. Therefore, the human body needs to replenish salt appropriately when replenishing water.

4. Methods to relieve itching

1. Use Fengyoujing to relieve itchy throat

First, choose Fengyoujing that can be taken orally, and drink 2 to 4 times each time Drop it and swallow it slowly. Do not take it with water. Taking it 5 times a day can greatly relieve itchy throat and cough. Fengyoujing is effective when taken orally and is not suitable for long-term use. The dosage for the elderly and children should be halved.

2. Onions relieve itchy throat

Chop onions, wrap them in gauze and apply them on the throat. This can give people a cool and comfortable feeling and effectively relieve dry and itchy throats.

3. Radish to relieve itchy throat

Take a white radish, wash it, add an appropriate amount of water to squeeze the juice, then add an appropriate amount of honey, stir evenly, and gargle with it to soothe the throat. Relieve itching.

4. Ume hydrochloride to relieve itchy throat

Put the sour plum into the tea after burning, then add a pinch of salt, and gargle with the hydrochloric acid plum water, which can help the throat. Instantly relieves itching.

5. Orange peel drink

Tear orange peel (either fresh or dried), brew it in boiling water for 10 minutes, add a little honey and drink it, it has the effect of moistening the lungs, reducing phlegm and relieving cough. effect.

6. Ginger honey drink to relieve itchy throat

Wash 50 grams of ginger, mash it and extract the juice, add equal parts of honey, put it in a pot and steam it for 10 minutes, daily 2 times, it has the effect of warming the lungs, dispelling phlegm and relieving cough.