Traditional Culture Encyclopedia - Weather inquiry - How do women prevent dysmenorrhea in cold winter?
How do women prevent dysmenorrhea in cold winter?
1, before the menstrual period comes, keep warm and don't catch a cold; Avoid eating cold food and be careful not to do strenuous exercise;
2, when dysmenorrhea, drink brown sugar water, the water should be hot and effective;
3. Sit and lie in the most comfortable position, cover the quilt, and put the warm water bag on the pain of the lower abdomen. The water should not be too hot to avoid scalding;
4, go to the hospital to lose glucose to relieve pain;
5. Take painkillers (not recommended);
6, usually eat Chinese medicine (such as Wuji Baifeng Pill) to adjust.
7, usually do more exercise, maintain a good attitude, eat more fruits and vegetables, pay attention to nutritional balance.
8. Use Jin Baihe & Analgesic ointment (applied 5 days before menstruation, just stick to navel).
- Previous article:Mr. Mai¡¯s travel continuation essay
- Next article:Download the latest txt full set of "The Feng Shui Repair Industry - Broken"
- Related articles
- 20-day query of Sanya weather forecast
- What do you mean by cold spring? What is the omen of late spring chill?
- Idiom describing the extremely cold weather.
- Sentences describing summer in the countryside
- Suggestions on the causes and harm of haze weather
- Shi Jiepeng's Personal Works
- Cough and cold often occur in autumn. What method can relieve cough and moisten lung?
- Do a fairy tale composition
- Weather conditions and eating habits in Nepal all year round
- Summer River Weather 15