What do you need to prepare for hot spring skiing?

You should pay attention to the weather forecast before skiing. For safety reasons, it is best to avoid windy days.

To prepare ski equipment, skiers can buy a set of equipment and take it to several ski resorts to "punch in", so that the scene is full of "ritual". For those who only skate once in a while, renting equipment at the ski resort is also a good choice. It is best to choose clothes with bright colors, which are in sharp contrast with snow.

Skiing is an entertaining and risky sport. The relevant person in charge of the donkey mother travel network said that before going out, you should know the safety tips of the ski resort in advance and carefully understand the height, width, length, slope and direction of the snow trail. Ski resorts are covered with snow all the year round, so visitors must play in designated safe areas according to the trend to avoid unnecessary injuries.

At the same time, tourists are advised to buy relevant travel insurance when booking ski travel products, so as to put a "safety lock" on the ski trip.

Enjoy the hot spring

Soaking in hot springs in winter can relieve fatigue, reduce dryness, relieve mood, relax muscles and promote blood circulation, which is especially favored by "health people".

However, we should also pay attention to the order of soaking in hot springs, starting from low-temperature Tang Chi. It is not advisable to stay in the hot spring pool with high temperature for too long, so as to avoid danger due to chest tightness and dizziness.

Soak in hot springs moderately, and avoid soaking in hot springs when you are hungry or full, drunk or overtired; In dry winter, while soaking in hot springs, you must drink plenty of water, preferably boiled water, to replenish the water lost in your body in time.

After continuous soaking for 20 minutes, you need to take a short rest, and soak for no more than 80 minutes every day. If you feel unwell in the process of soaking in hot springs, you should go out of Tang Chi immediately and have a rest.

At the same time, the relevant person in charge of the donkey mother travel network said in an interview that before soaking in hot springs, remember to check whether the spring water temperature is appropriate with your hands or feet, and don't suddenly enter the pool to avoid skin damage. After leaving the hot spring, you should quickly dry your body with a towel and apply an appropriate amount of lotion to help your skin lock in moisture.