What should I pay attention to when eating hot pot in summer?

Eating hot pot+cold beer while eating hot pot and drinking cold beer or other cold drinks is very irresponsible to your stomach. Hot and cold, too irritating, easy to cause gastrointestinal diseases.

After a long time, be careful that your stomach will protest. It is suggested that you should drink beer and drinks at room temperature when eating hot pot, and don't covet temporary coolness. Pay special attention, when eating hot pot, don't drink white wine, because white wine will give off heat, and 1 g alcohol can produce 7 calories. Drinking white wine will give off heat, which is really unwise.

One principle:

Eating hot pot with less meat and more dishes in summer should be the first choice for light hot pot, which is slightly spicy. Put more vegetables, mushrooms and bean products, not big fish and big meat. Vegetables contain a lot of vitamins and chlorophyll, which can not only eliminate greasy, but also supplement the vitamins lacking in summer because of sweating. Putting tofu into hot pot properly can not only supplement the intake of various trace elements, but also play the role of gypsum in clearing heat and purging fire. Mutton and beef are warm tonic foods.

Just eat in autumn and winter, and it is best to eat less or not in summer. Bullfrogs and toads should be patient when eating, and must wait until the water temperature is enough and they are cooked by themselves.

Just a reminder:

Love, don't be greedy. For southerners, it is best not to eat hot pot too often, and it is best not to eat it for more than half a month in summer. Eating hot pot too often can easily lead to the rise of virtual fire. In addition, gout is not suitable.

Is this ok?