The temperature difference between morning and evening is large, how to dress the baby properly? Remember "three warms and one cool" and get sick less.

Every autumn is the most vulnerable time for the baby. The temperature difference between morning and evening is big, which makes parents heartache. How to dress the baby properly in this case?

Some parents just put thick sweaters on their children in autumn, and some parents think that freezing in autumn can enhance their resistance. But either way, if it is not done correctly, it is unscientific.

In fact, there is a formula to follow when dressing a baby. Dear parents, please collect this dressing guide quickly!

1, remember "three warms and one cool", and get sick less.

Three warms: warm abdomen, warm back and warm feet.

One cool: the head is cold.

The head is where blood vessels are concentrated. A little cold is more beneficial to health, and it is also the divergent part of one-third of the human body's heat.

If you put a hat on your baby as soon as autumn arrives, your head will get hot, which will easily lead to upset and dizziness. Wait until it's colder in late autumn.

2. Onion seasoning method

Onions have several skins and a core.

The same is true for dressing the baby. Wear a few layers of thin clothes, and then increase or decrease according to the temperature, neither freezing nor too hot.

First of all, close-fitting long-sleeved autumn clothes and trousers must be worn, preferably pure cotton light color. Then the upper body is a thin sweater, a thick coat and a spare cloak.

If the weather is not very cold, use a thick vest instead of a coat.

Wear velvet pants when the lower body is cold. If it's not too cold, just wear ordinary thick pants.

Some parents say they can't judge whether it is warm or cold. This is also simple. Just touch the position where the baby's neck is covered by clothes. If it's warm, it's just right. If it is cold or sweaty, you need to add clothes or reduce clothes.

There is also a rule, parents should remember that there is one more dress than noon in the morning and evening; When you are active, you should wear less clothes than in a quiet place, so that you won't feel hot and cold.

It is recommended to wear light and loose close-fitting clothes. If you are afraid of your baby catching cold, you can add a small belly pocket or a one-piece pajamas to protect your stomach.

You'd better not wear socks to avoid strangling your toes. If the bed is cold, you can warm it first and then let the baby sleep.

First, not too thick. Second, don't cover your neck.

Too thick will make the baby uncomfortable to kick the quilt, and may also cause compression on the chest and lungs. Cover your neck, covering your mouth and nose may cause suffocation.

It is suggested to buy a sleeping bag for children, which can not only avoid kicking the quilt, but also ensure safety while keeping warm.

It is necessary to say this. After all, every year, I hear that parents make such mistakes.

1, "autumn freezing" is not simply wearing less clothes.

Children's temperature regulation ability is not as perfect as that of adults. If the temperature gets cold in autumn and they are not allowed to wear good clothes to keep out the cold, they will definitely get sick.

For children, clothes should be increased or decreased step by step in autumn to cultivate cold adaptability, rather than simply catching a cold with less clothes.

Let the baby go outdoors more, which is also a method of freezing in autumn.

2. Early autumn is the best season for "autumn freezing".

Many parents think that autumn will be frozen all over the autumn, but in fact, the weather in late autumn is colder and not suitable.

Proper freezing in early autumn is a good way to enhance the resistance of skin and respiratory mucosa, but if your baby wears a lot in early autumn, don't reduce clothes in late autumn, lest your baby catch a cold because he doesn't adapt to cold weather.

3, "autumn freezing" should also pay attention to the warmth of the back and stomach.

Autumn freezing does not mean that all parts of the body are exposed to cold. Except the head, arms, legs, etc. You can be naked or wear some thin clothes in early autumn, and your back and stomach must be warm.

In autumn, the mat will break up, because the acupoints and meridians on the back are concentrated, so you can't catch cold. So is the stomach. Gastrointestinal organs are very sensitive to cold air, and problems will occur when they catch cold.

4. "autumn freezing" is not suitable for everyone.

Babies who are weak, less than six months old or premature are not suitable for autumn freezing. What their bodies need is to keep warm, and it is best not to forcibly cultivate cold resistance.

Finally, I want to say that in addition to the above four misunderstandings about autumn freezing, parents should also pay attention to increasing their children's outdoor sports.

Don't stay at home all day just because the child is cold. Wearing clothes and covering the quilt is just to keep warm, and really improving immunity depends on exercise.

Exercise can promote blood circulation. If the child is sweating, don't take off his clothes in a hurry, so as not to catch cold when the cold wind blows, and let him adapt step by step.