What does the temperature of 37 degrees in summer mean?

The temperature in summer is rising day by day. When the temperature reached 37 degrees Celsius, people began to feel unbearable heat. This figure is considered to be the upper limit of normal body temperature in medicine, and exceeding this temperature will bring adverse effects to the human body. Therefore, when we talk about the temperature of 37 degrees in summer, we are usually reminding people to pay attention to health and avoid excessive exposure.

Facing the unbearable summer heat of 37 degrees, we should take some measures to lower our body temperature and protect our health. First of all, pay attention to diet, eat more cool fruits and vegetables, and eat less spicy and irritating food; Secondly, drink water in time to avoid dehydration; In addition, you should choose appropriate clothes, wear loose and breathable clothes and shoes, avoid strong sunlight, and try to stay indoors or in the shade.

The temperature of 37 degrees in summer will adversely affect people's physical and mental health. When the weather is hot, people are prone to dizziness, thirst, fatigue, palpitation and other symptoms, and even lead to heatstroke. Long-term exposure to high temperature will also cause damage to the heart and blood vessels, increasing the risk of cardiovascular and cerebrovascular diseases. Therefore, we must pay attention to the impact of the temperature of 37 degrees in summer on health, raise our awareness of self-protection and do a good job of enthusiastic prevention.