Young girls and mature girls care for breast health together.

Breast pain is a common complaint in outpatient department. Breast pain can be divided into periodic and non-periodic, and can also be changed from periodic to non-periodic. Two thirds of breast pain is periodic. Most of them are premenopausal women, and the most common part of the pain is above the lateral breast, and the premenstrual symptoms are aggravated. The nature of pain is swelling, heaviness and tenderness. About two-thirds of women with premenstrual pain have breast pain or discomfort before menstrual cramps. The whole breast is full, hard and tender, and the original granular or nodular feeling is more obvious. This is a physiological phenomenon. & gt& gt Click to view the details of pregnancy pain. After 40 days of menopause, breasts will swell. In severe cases, they may have breast and nipple pain, which may last for the whole pregnancy. This is because the placenta and villi secrete a lot of estrogen, progesterone and prolactin, which makes the breast hyperplasia and breast enlargement, which is also a physiological phenomenon. & gt& gt Click to view the details of postpartum pain. Three days after delivery, breast fullness, pain, induration and low fever are mainly caused by lymphatic retention, venous filling, interstitial edema and poor mammary duct. & gt& gt Click to view the details of sexual life. When a woman enters the period of sexual excitement, the nipple will stand up and the whole breast will swell up. In the persistent stage, areola is congested and breast swelling is more obvious; At the climax, the swelling reached its peak; In the regression stage, the breast vein filling subsided and its volume gradually decreased, and it could be restored to its original state after 15 ~ 30 minutes. & gt& gt Click to view details. After induced abortion, some patients complained of breast pain and felt breast lump. If these symptoms appear for a little longer than abortion, people often forget or ignore that these symptoms are related to abortion. Abortion is different from natural childbirth. Natural childbirth is a natural process in which melons are ripe, while abortion is an abnormal state of human intervention. & gt& gt Click to view details. Breast hyperplasia is the most common cause of breast pain. The pain site is often inconsistent with the location of the mass and often radiates to the armpit, shoulder and back. Can be affected by menstruation, mood, weather changes and other factors, often appear automatic relief or irregular paroxysmal attacks. & gt& gt Click to view the details of breast ptosis. The intersection of the lower breast edge and the trunk surface is called the lower breast fold. Under reasonable circumstances, especially for young women, the horizontal position of nipple is above the inframammary fold, and if it is lower than this position, it is called breast ptosis. The more serious the depression, the lower the decline. Details of drooping types: the lower pole of the breast with slight drooping exceeds the lower fold of the breast1-2 cm; The lower breast pole of moderate ptosis exceeds the lower breast fold by 2-3 cm; In severe ptosis, the lower pole of the breast is 4-10 cm larger than the lower fold of the breast; The lower pole of the breast with extreme ptosis exceeds the lower breast fold 10cm.

1, long-term cleavage, the harm is amazing.

Expose "cleavage", it is necessary to put all the fat under the armpit into the bra. This is equivalent to squeezing the auxiliary milk for a long time, and the result is that lymphatic reflux in the breast is reduced or prevented, local qi and blood are not smooth, and breast proliferative diseases can also occur.

2, a bra is worn for two years, and the breast is easily deformed.

The life of a bra should not exceed two years. In addition, be careful not to wash the bra with a machine when cleaning, so as to ensure that the bra is not deformed. When drying, you should also squeeze out the water first to avoid causing the shoulder strap to be too long.

3. Wear a bra when sleeping

When sleeping, physical activity decreases and blood circulation slows down, so in principle, it is best not to have anything that binds the body.

4, small breasts do not need to wear a bra

Whether you are Princess Taiping in Cup A or Boba in Cup D, breasts are organs with fat as the main component. Any movement that causes tremor means that the suspensory ligament bears the weight of the breast every few seconds.

Breast health problems tend to be younger.

In recent years, there are several trends in breast diseases: younger age, maturity and higher population. Worldwide, breast cancer accounts for 10% of all cancer incidence, 32% of female cancer incidence and 15% of female cancer mortality. Medical experts conservatively estimate that breast cancer will become the most common malignant tumor among women in China in 20 years.

Breast diseases are younger, and "post-70 s and post-80 s" are the hardest hit areas.

The latest data shows that breast cancer has become the "number one seed" of female health killers. The incidence of female breast cancer in China is increasing at a rate of 7.5% every year, and the mortality rate is increasing at an average rate of 6.9% every year. At present, the onset age of female breast cancer has shown a "younger trend", starting from the age of 30, and the peak age is 45 to 55 years old.

Reason one: Young women love to make up.

Reason 2: Working overtime and staying up late leads to endocrine disorders.

How to care for breast health at different ages?

In infancy, adolescence and adulthood, the changing rules and nursing principles of breasts in three different age groups are very different. First of all, the breast in infancy is in a static state, so parents should not squeeze or rub it to let it develop normally; Then comes adolescence. When a girl is 9 years old, her breasts gradually increase until she is 15 years old. We should seize the environmental opportunity and promote her development. Then there is adulthood, and the four stages of care are very different.

To keep your breasts healthy, daily conditioning is also important. In order to avoid the "number one killer" of women's health problems-breast disease, prevention is the key on the basis of paying attention to daily maintenance. Start from a young age and start from the details!