I only ate a delicious cheese brick (380g) and an apple a day. I ate bread in the morning and apples at night. Will this make me fat?

Wedome cheese, golden brick, 380g 1444 calories, an apple 100.

Total * * * about 1544 cards.

Although you only ate two samples, a closer look shows that the golden apples are already high in calories. If you eat 380 grams, the total calories will certainly increase. Eat less of these high-calorie cakes, desserts, breads and cakes.

This is just what you eat all day. 1544 has few cards. Normal women need 1800 cards every day. Women who lose weight also need a 1200 card.

So I won't be so fat. You know, obesity is not formed in a day, and meat is not grown in a day, but it is formed over time.

You won't get fat if you eat too much occasionally. As long as it's not a habit.

Because of the cold weather and low temperature in winter, the body naturally consumes a lot of heat. It needs enough heat to maintain its body temperature. It will adjust and keep you warm, so it is easy to be hungry, hungry quickly and have a good appetite.