What are the advantages and disadvantages of milk tea to the body?

1, milk tea can drive away the cold.

Hot milk tea can help us drive away the cold. Drinking a cup in the cold winter can make our whole body start to get hot and warm. When the body is not cold, the whole person will naturally feel comfortable.

Step 2 relax

When you are depressed and exhausted because of study and work, have a cup of milk tea. The sweetness of milk tea can bring you dopamine, make you feel better and make you more energetic and motivated. And working while drinking milk tea is also very emotional.

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Step 3 provide some nutrition

Milk is rich in nutrients such as protein and fat. Tea contains caffeine, vitamins (Vc, Vp, nicotinic acid, folic acid, etc. ), tannic acid, theophylline, aromatic oil, amino acids, sugars, various minerals, chlorophyll and more than 300 beneficial chemical components. Tea can supplement the lack of oxygen in drinking water, and the aromatic oil contained in tea should be able to dissolve animal fat, help digestion and relieve boredom. Tea can help people digest meat.

4. Adjust the acid-base balance of human body

Milk tea can regulate the acid-base balance of human body. For people who are partial to sour taste all the year round, the lack of milk tea is really unbearable. Milk tea can remove greasy, help digestion, refresh the mind, diuretic and detoxify, and eliminate fatigue. It is also suitable for patients with acute and chronic enteritis, gastritis and duodenal ulcer. For people poisoned by alcohol and narcotic drugs, it can also play a role in detoxification.

The disadvantages of drinking milk tea

1, easy to get fat

Milk tea is a drink with high sugar, high oil and high calorie. Most of the creamers added in milk tea are coconut oil. Coconut oil contains a lot of saturated fatty acids, which will accelerate the production of cholesterol in the body, and blood lipids will also rise rapidly, forming arteriosclerosis. Drinking a lot for a long time is prone to chronic diseases such as hypertension and diabetes.

2, causing palpitations and nervousness.

Caffeine helps to improve alertness, sensitivity, memory and attention. But if you drink more coffee than you are used to, you will have the same dose of stimulants, which will cause tension. For people with anxiety tendency, caffeine can aggravate the symptoms of sweating, palpitation and tinnitus.

3. Inferior milk tea is unsanitary

The packaging of milk tea is basically plastic, and many black-hearted businesses will cut corners, which is unsanitary and unhealthy.