What should adults do with diarrhea in summer?

Diarrhea is a common disease in hot summer. Many people go out to eat some cold food in summer because of their poor appetite, which leads to diarrhea. Diarrhea is a very painful disease. Running into the toilet constantly is very harmful to personal health. What about adult diarrhea in summer?

1, treating diarrhea in summer.

1, How to prevent diarrhea in summer

1. 1, reasonable diet.

Summer diet should be light, friends who love meat should pay attention to supplement vegetables and fruits, and don't be greedy for raw and cold food. Don't overeat every meal, so as not to increase the burden on the gastrointestinal tract. To ensure a balanced diet and nutrition is conducive to intestinal health.

1.2, pay attention to food hygiene.

Never go to a roadside stall or a restaurant with poor sanitation in summer. Don't eat while walking on the road, and don't feed your pet while eating. Food should be cooked separately to avoid cross infection. Leftovers should be stored in the refrigerator in time, and the storage time should not be too long. Heat it thoroughly before eating. Try to eat less food that is easy to carry pathogenic bacteria, such as lion snails, crabs, shells and other aquatic products.

1.3, pay attention to the weather change.

Pay attention to the timely increase or decrease of clothes according to the temperature, and pay attention to the ventilation of the room to ensure the fresh air. It is also necessary to strengthen physical exercise and increase disease resistance. Pay attention to the combination of work and rest, arrange the time reasonably, and ensure the correct study (work) and rest, especially in air-conditioned rooms, pay attention to the changes of indoor and outdoor temperatures, and the indoor temperature should not be too low to avoid diarrhea and other physical discomfort symptoms after catching a cold.

1.4, see a doctor in time.

Don't abuse drugs yourself. Due to the high incidence of gastrointestinal infectious diseases and parasitic diseases in summer, it is suggested to go to the hospital in time to improve relevant auxiliary examinations and make a clear diagnosis and treatment.

2. How to treat diarrhea in summer?

First of all, we should go to the intestinal clinics in various hospitals in time so as to get timely and correct treatment and treatment.

If you can't go to the hospital in time, you should eat rehydration salt at home in time. After diarrhea, the body loses the most fluids and electrolytes. Once dehydrated, it is likely to cause renal failure, which is the main cause of death from diarrhea.

So if you want to drink water after diarrhea, you should drink some rehydration salts. Children also need more water after diarrhea. Rehydration salts can be found in hospitals and pharmacies.

The third measure of first aid for diarrhea is to continue to eat even if you have diarrhea. Some people think that since they have diarrhea, they should reduce the burden on the intestines, so they use hunger therapy after diarrhea. But scientific treatment methods do not advocate this practice. Diarrhea leads to the loss of body nutrition, so even diarrhea should be supplemented with nutrition, and some thin, soft, digestible and nutritious foods, such as egg soup, porridge, rice porridge and noodles, should be eaten.

3. What should I pay attention to when taking medicine for diarrhea in summer?

3. 1, do not use antidiarrheal drugs at the initial stage of the disease.

Many people have diarrhea and want to use montmorillonite to stop diarrhea first. In fact, this practice is not correct. Because the excrement of diarrhea in the early stage of the disease can expel pathogenic bacteria and toxins produced by bacteria in the body and reduce the toxicity to the human body. Of course, if diarrhea is frequent and lasts too long and dehydration occurs, antidiarrheal drugs should be used as appropriate after applying antibiotics and correcting dehydration.

3.2. Choose antibiotics according to bacteria.

Many people have diarrhea with fever symptoms, so they choose antibiotics such as berberine and norfloxacin for treatment. In fact, antibiotics should not be used when you have a fever. Because intestinal infectious diseases are mostly caused by Escherichia coli, Shigella dysenteriae, Proteus and so on. Conditional people, before choosing antibiotics, it is best to do stool bacterial culture first, make clear the types of pathogenic bacteria, and then choose the most sensitive antibiotics for treatment.

3.3. Don't overdo the microecological preparation.

Microecological preparations such as Livzon Changle, Peifeikang and Zhengshengsheng are mainly used to regulate intestinal flora and correct flora imbalance. It should be reminded that such drugs should not be taken at the same time as antibiotics.

3.4, ofloxacin drugs are not suitable for children.

Ofloxacin, such as norfloxacin, levofloxacin, Fosun and ciprofloxacin, are also commonly used drugs to treat gastrointestinal diseases at home. These drugs have a good effect on intestinal pathogenic bacteria. But it is not suitable for children, pregnant women and lactating women, because these drugs have adverse reactions such as nausea, dizziness, rash, vomiting and leukopenia.

2, summer diarrhea diet

1, vinegar

As we all know, vinegar can kill bacteria, and being jealous has a good preventive effect on bacterial diarrhea. Even if bacterial diarrhea has appeared, drinking some diluted vinegar can relieve it.

2. tea

Tea is rich in tannic acid, which has the function of sterilization and diarrhea. The specific types of tea can be selected according to individual needs. Green tea can not only clear away heat and fire, but also sterilize and stop diarrhea. If the spleen and stomach are deficient in cold, you can drink black tea, which is warm and has a good effect of warming the spleen and stopping diarrhea.

3. Garlic or onion

Both of these foods have certain bactericidal effects. If you like to eat roadside stalls outside, including kebabs, it is best to eat them with garlic.

4.yogurt

In addition to eating unclean food, intestinal flora imbalance can also lead to diarrhea, and yogurt can increase intestinal beneficial flora and prevent diarrhea. Of course, you can also drink some probiotic drinks, which is a good supplement to the beneficial bacteria in the intestine.

5, brown sugar Jiang Shui

In summer, many people like to eat cold food, which easily leads to cold diarrhea, especially when the spleen and stomach are deficient in cold. So it is best to drink ginger and brown sugar water in the morning to warm the spleen and stop diarrhea.

3. Diet therapy for diarrhea in summer

1, glutinous rice Guchang decoction

200 grams of glutinous rice, 300 grams of yam, add appropriate amount of water and cook into porridge.

2. Egg butter

After the eggs are cooked, take out the yolk, put it in a pot, and refine it with low fire to eat, which is conducive to removing bacteria and toxins from the intestines.

3. Carrot soup

Chop carrots, add water to the soup (usually 45 minutes), filter, and add a little sugar to the filtrate. This soup is rich in alkali and pectin, and can adsorb bacteria and toxins.

4. Chicken Golden glutinous rice porridge

1 Slice of Endothelium Corneum Gigeriae Galli, baked, ground into flour, 20g of japonica rice, added with appropriate amount of water, and boiled into porridge.

5. Chestnut Rong

Shelling chestnuts, mashing them, and adding appropriate amount of water to make them paste can play a role in strengthening the spleen and nourishing the stomach.

4. Pay attention to abdominal pain and diarrhea

1, you can't overeat or eat cold, irritating and unsanitary food, because abdominal pain and diarrhea indicate gastrointestinal dysfunction and need to be maintained at this time. You should eat in small quantities, mainly liquid food.

2, you can rest on your back, walking will aggravate gastrointestinal motility, making abdominal pain and diarrhea more serious.