There are many kinds of health tea, there are many kinds. What kind of tea is suitable for drinking in what season?

Jasmine tea is a kind of tea we are familiar with. Therefore, jasmine tea can be described as "tender tea smells fragrant and everyone praises its fragrance". In fact, jasmine tea not only has attractive fragrance, but also has the function of dispelling cold. In early spring, it can relieve our cold, refresh our minds and eliminate the habit of spring sleep.

Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort and dysmenorrhea, and relieve stomach pain; It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty.

Summer: mint tea

Mint is pungent and cool, and mainly contains volatile oil. The main components of the oil are menthol, menthol, menthone, menthyl ester, terpene, limonene and so on. It is irritating to some extent, and should not be used by women and children during lactation and pregnancy.

Formula: Wash mint leaves with cold water, put them in a teacup, add 200ml of hot water, cover them with15-20min, cool them, and then add crystal sugar, honey or fruit juice according to personal preference, which can improve the taste of tea.

Autumn: rose tea

Rose tea is mild in nature and rich in vitamins. It has the functions of promoting blood circulation, regulating menstruation, soothing liver and regulating qi, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in autumn. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots.

Winter: milk black tea

Black tea is rich in trace element copper, the content is about 2560 micrograms per 100 grams. It tastes slightly bitter, has the effect of dispelling cold and is suitable for drinking in cold winter. Milk also contains trace element copper, but the content is very small, about 20 micrograms per 100 grams. However, vitamins A and D are nutritious and help to maintain the health of bones and teeth. This drink smells good and tastes sweet.