What should I do if I turn on the air conditioner in winter?

In winter, because of the cold weather, it is necessary to close the door and air-condition, the air is not circulating, and the oxygen content in indoor air is low.

The reasons for discomfort are:

1. is a sub-health state, the air in the air-conditioned room will be stale and the oxygen content will be insufficient. You can open more windows to breathe and keep the indoor air fresh.

2. Generally speaking, it is related to fatigue, lack of sleep, or stress in study and work. If you have gastrointestinal dysfunction, you can also find the above situation.

I haven't completely rested, which leads to dizziness. It is recommended to have a good rest and drink plenty of water to avoid fatigue and recover as soon as possible.

4. It is suggested to eat less and eat more meals, drink more water, pay attention to rest, don't eat indigestible food, don't touch cheerful, spicy and bitter food, and keep happy.