How to write the order of lung strokes?

Lung stroke: left, horizontal hook, horizontal, horizontal, vertical, horizontal hook, vertical.

The respiratory function of the lungs continuously inhales clean air, expels turbid air, spits out the old and absorbs the new, realizes the gas exchange between the body and the external environment, and maintains human life activities.

1. Main gas partial breathing

Lung? [1] Main qi was first seen in Neijing. Su Wen Wu Zang Dai said: "All qi belongs to the lung." Lung governing qi includes two aspects: qi governing breathing and qi governing the whole body.

(1) Qi governs breathing: the lung governs breathing, which means that the lung is a place for gas exchange. For example, "Su Wenyin Yang Ying Xiang Da Lun" said: "The weather is connected with the lungs." Through the respiratory function of the lungs, fresh air is continuously inhaled, polluted air is discharged, and old and new are introduced, so as to realize the gas exchange between the body and the external environment and maintain the life activities of the human body.

In fact, the function of lung controlling breathing is the concrete manifestation of lung qi function in the process of gas exchange: lung qi announces and turbid qi exhales; When lung qi drops, clear qi can be inhaled.

If the spread and decline of lung qi are coordinated and orderly, breathing will be even and unobstructed. There are clinical manifestations of abnormal breathing when lung qi does not rise or lung qi does not fall, but the clinical manifestations are different.

If internal drinking is triggered by external factors, airway obstruction and lung qi disharmony are mostly chest tightness, shortness of breath or asthma; If the liver fire is inflamed, the lung yin is damaged and the lung is depressed, it will lead to asthma and cough.

(2) Qi governs the whole body: the lung governs the whole body, which means that the lung has the function of controlling the generation and operation of qi in the whole body. Therefore, Su Wen's Six Classics of Tibetan Elephants says: "The lung is the source of qi."

The lung governs the generation of qi in the whole body, which is reflected in the generation of clan qi. Qi in one body is mainly composed of innate qi and acquired qi. Zongqi belongs to acquired qi, which is a combination of natural clear qi inhaled by lung and grain qi produced by spleen and stomach transporting and transforming Shui Gu essence.

Generate. Zongqi is produced in the lungs, accumulated in the "sea of qi" in the chest, ascending in the throat and promoting the breathing of the lungs. As "Lingshu Wuwei" said, "People with poor qi accumulate in their chests, claiming to be qi-sea, starting from the lungs and following the throat, so they call it.

"Suction in" not only helps the heart to promote blood circulation by concentrating the central pulse, but also breeds vitality by descending the navel along the triple energizer, so it plays a very important role in the life activities of the body. "

Patriarchal qi is an important part of internal qi, and its generation is related to the rise and fall of internal qi. Therefore, whether the respiratory function of the lung is sound or not not not not only affects the generation of clan qi, but also affects the rise and fall of qi in a body.

The movement of lung governing the whole body qi is reflected in the regulation of the whole body qi. Rhythmic breathing of lung plays an important role in regulating the movement of qi in the whole body. When the lungs breathe evenly and smoothly, and the rhythm is consistent and moderate, the movement of Qi ascending and descending in and out of the zang-fu organs and meridians will be smooth and coordinated.

Abnormal breathing of the lungs not only affects the generation of ancestral qi and qi of a body, but also leads to qi deficiency of a body.