I often feel thirsty in summer. What kind of tea can quench your thirst?

In summer, most of us will have symptoms of dry mouth. Although we have this symptom, it is not necessarily a disease, but it will really make people feel uncomfortable. Being sick can affect people's appetite and even cause retching, which makes people even more uncomfortable. Today, we can introduce several teas and drinks that are very effective in relieving dry mouth symptoms.

We need a lot of water in summer. If we drink too little water, we are prone to dry mouth. Although this symptom is not a disease, it will really make people feel uncomfortable. Being sick will affect people's appetite and even cause retching, which will bring some troubles to our lives. Today, we can introduce several teas and drinks that are very effective in relieving dry mouth symptoms.

As we all know, there is saliva in our mouth, which can moisten our tongue and mouth and keep the oral mucosa smooth. In summer, we are usually thirsty because there is less saliva in our mouths. Without saliva, we are prone to hoarseness, which makes people feel uncomfortable, and sometimes even causes hypoxia and retching. We will introduce some teas that can quench your thirst.

Honeysuckle tea and honeysuckle can clear away heat and toxic materials, enhance human metabolism, expel toxins from the body, promote blood circulation and diuresis, promote cell metabolism, even whiten skin and fully replenish water. When we drink it, we can take 3 to 5 grams and boil it in hot water. If it is too bitter, you can add rock sugar or honey.

Secondly, longan jujube tea can enrich blood, enhance the vitality of our body cells, fully help us replenish water, increase saliva secretion and relieve the symptoms of dry mouth. This kind of tea can also enhance our memory and help us sleep.

Honey black tea can detoxify and nourish the stomach, remove the oil in our intestines, accelerate the water circulation in our bodies, treat constipation, whiten the skin and help us lose weight. But remember, if you want to lose weight, you must insist on drinking for a long time.

To sum up, dry mouth is a common phenomenon in summer, because the weather in summer is generally overheated, and our bodies sweat and urinate more. In order to alleviate this symptom, we must drink plenty of water. Today, we will introduce some very delicious teas. They are not only delicious, but also can relieve the symptoms of dry mouth. I hope you like it and get rid of the trouble of dry mouth.