How to prevent high temperature

How to take preventive measures against high temperature is prone to many problems in hot weather. Since autumn, continuous high temperature weather has appeared in some areas of China. Although there has been rain in some places, a small amount of rain can not effectively alleviate the heat. Let's take a look at how to prevent high temperature and related information.

How to prevent high temperature 1 1. Strictly implement epidemic prevention and control measures. Adhere to the wide scope of investigation, fast response, strict prevention and control measures, and practical work style. Take more accurate and effective measures to weave a normalized epidemic prevention and control network. Focus on epidemic prevention and control of key populations and places, and strictly control the closed-loop management of entry personnel and materials.

Strengthen the investigation, control and health management of people coming to and returning from Chongqing in high-risk areas, give play to the sentinel role of fever clinics, pharmacies and primary medical and health institutions, and promote vaccination work in an orderly manner. Strictly manage large-scale conference activities to reduce people gathering and going out. Strengthen information release and public opinion guidance, respond to social concerns in a timely manner, and actively guide the masses to do personal protection.

Nucleic acid detection and vaccination should be carried out indoors with air conditioning and other cooling facilities as far as possible. If it must be carried out outdoors, ventilation and cooling measures should be implemented; Take measures such as making an appointment in advance and intensive distribution to reduce the queue time of the masses; Do a good job of heatstroke prevention and cooling at isolation points to ensure the supply of daily necessities for isolated personnel. Caring for the frontline staff of epidemic prevention.

Take measures such as encrypting shifts and preparing heatstroke prevention drugs to create good working conditions for medical staff, police and community workers to prevent heatstroke in hot weather. Formulate an emergency plan for the prevention and control of high-temperature heatstroke epidemic, and equip with sufficient emergency rescue forces and materials.

Second, strictly implement various heatstroke prevention and cooling measures. Supervise and urge all employers to take effective measures to improve working conditions and working environment, arrange working hours reasonably, and strengthen labor protection for high-temperature operations. Properly arrange employees' rest time and rest place during high temperature, appropriately increase employees' rest time in high temperature working environment and reduce labor intensity.

Strictly control overtime; Effective ventilation, heat insulation and cooling measures should be taken in high-temperature workplaces, and open-air workplaces such as construction should avoid scorching sun and high-temperature time. Do a good job in the normal distribution of health food, refreshing drinks and personal protective equipment. Personnel with poor physical fitness who are not suitable for high temperature operation should change their posts in time.

According to the number of workers and working conditions in hot weather, emergency rescue personnel and emergency medicines are fully equipped.

Third, strictly guard against natural disasters in hot weather. Strengthen the early warning and monitoring of forest fires, timely release early warning information, strictly implement scanning codes in and out of forest areas, strengthen the inspection of vehicles and personnel entering the mountains, and prevent fire sources from entering the mountains. Closely monitor the changes of weather, water and rain conditions, pay close attention to drought, and scientifically dispatch key flood control projects such as reservoirs, dams and flood diversion channels.

Coordinate the upstream and downstream, the left and right banks, and effectively adjust the water level of rivers and lakes. It is necessary to reserve enough flood control storage capacity and enough drought-resistant water sources to ensure safe flood season. Do a good job in agricultural disaster prevention and mitigation, timely organize mature crops to harvest, allocate water sources for scientific irrigation, strengthen the reserve of disaster relief seeds and main agricultural materials, and guide farmers to prevent large-scale pond-turning disasters.

Prevent the influence of high temperature weather on agriculture, forestry, animal husbandry and fishery. Comprehensively investigate people's places of residence and activities that may have hidden dangers of geological disasters, and timely organize threatened people to evacuate. Do a good job in the investigation and rectification of hidden dangers in rainwater pipe networks and flood discharge channels, strengthen the management of urban waterlogging points, and improve the safety level of cities.

Fourth, fully protect the production and life of the masses. Strengthen meteorological monitoring, timely release high-temperature warning information, and guide citizens to travel reasonably. Strengthen power dispatching and power grid inspection, implement peak shifting and peak avoidance measures, ensure the overall balance of power supply and demand, ensure the electricity consumption of residents and important power users, and prevent excessive electricity consumption, wires,

Transformers and other power equipment are overloaded and cause failures. Strengthen the management of water supply operation and dispatching, and ensure people's domestic water use according to the principle of "living first, then producing". Strengthen the supply of natural gas to ensure the domestic demand for production gas. Inspection, maintenance and hidden trouble investigation of power supply, water supply and gas supply facilities and equipment to ensure that there is no large-scale power outage and water supply accident.

Stop breathing. Strengthen food safety supervision and implement preventive measures to prevent epidemics. Do a good job in heatstroke prevention and fire prevention in urban and rural pension, social welfare and other civil servants and institutions. Properly arrange the production and life of the people who are centrally resettled due to disasters, and implement heatstroke prevention and cooling measures and health and epidemic prevention measures. Pay close attention to the "three noes" personnel, the "five guarantees" elderly, empty nesters,

Special groups such as rural disabled elderly and left-behind children should strengthen the safety management of key waters such as reservoirs and ponds to prevent drowning accidents of young children.

Five, strengthen the safety supervision of key industries. In view of the characteristics of high-temperature safety production in summer, the prevention and containment of production safety accidents is always the top priority, and the safety supervision of key areas, key parts and key links is strengthened to ensure that the safety production situation is stable and controllable. Pay attention to dangerous chemicals, transportation,

Key industries such as construction, gas, tourism and fire protection. Continue to carry out the "100-day action" of large-scale investigation and rectification and law enforcement, and do a good job of "ten measures". Adhere to the "four no two straight" inspection, unannounced visits and other forms, and urge all production and business units to conscientiously implement various heatstroke prevention and safety precautions in accordance with regulations.

Sixth, strengthen emergency preparedness for high temperature weather prevention. All departments at all levels in the city should fully understand the hazards of continuous sunny, hot and hot weather, strengthen organizational leadership, implement the territorial responsibility system, and make overall plans for epidemic prevention, heatstroke prevention, unsafe and unstable events and secondary disasters. It is necessary to strictly implement the leadership shift, 24-hour duty and information reporting system.

Do a good job in emergency preparations such as plans, teams, materials and equipment, rationally arrange medical rescue forces, strengthen heatstroke prevention and cooling and emergency medicine reserves, and strengthen actual emergency drills to ensure that once an emergency occurs, it will be handled efficiently, scientifically and orderly in the first place. Municipal Human Resources and Social Security Bureau, Municipal Health and Wellness Committee,

The Municipal Federation of Trade Unions shall supervise the labor protection measures taken by the employing units during the hot weather according to law. The Municipal Emergency Bureau and the Municipal Fire Rescue Corps should strengthen supervision over the investigation and rectification of high-temperature weather risks, supervise the implementation of various safety precautions, effectively curb accidents, and ensure the safety of people's lives and property and the stability and order of production and life.

How to prevent high temperature for 2 days?

The first is to minimize going out in hot weather, especially for some special people, such as pregnant women, the elderly, children, patients with chronic diseases such as cardiovascular and cerebrovascular diseases; If you want to go out, try to avoid the hottest time at noon. You can wear an umbrella, a hat, loose cotton light-colored clothes and some sunscreen. Some cooling measures can be taken indoors, such as sprinkling water, ventilation, turning on the electric fan, etc., and the air conditioning time should not be too long.

In addition, you must replenish water and drink more boiled water in summer. Some people who stay outdoors for a long time, such as sanitation workers, drivers, traffic police, etc., are suitable for supplementing light salt water, because people will lose a lot of salt when sweating, so they should be replenished in time.

Don't blow the air conditioner, drink cold drinks and take a bath immediately after going out, which is easy to catch a cold; Don't turn on the air conditioner and blow the electric fan directly when sleeping; It is best to prepare some medicines for heatstroke prevention and cooling at home, such as wind oil essence and Huoxiang Zhengqi water.

Summer method

1, the temperature rise has a great influence on people's various physiological functions, even people with strong physique should make psychological adjustment. Sitting at home watching TV is also a good psychological adjustment.

2. In terms of diet, on the one hand, the weak should drink light salt water in moderation; On the other hand, eat less greasy food.

3. You can use air conditioners, ice cubes, etc. at home. Cool the room, but when using air conditioning, be sure to open the window in time for ventilation.

4. The old, the weak and the sick had better reduce the frequency and time of going out in hot summer weather. If you have to go out, you must take an umbrella and avoid strong light.

In case of high temperature weather, citizens should listen to the weather forecast in time and prepare for high temperature prevention.

How to prevent high temperature for 3 days?

1, try to reduce going out and take sun protection measures.

2, the air conditioning temperature is not easy to be too low, which is easy to cause physical discomfort and lead to illness.

3. In hot weather, it is recommended to replenish water several times to avoid stomach upset.

4. High temperature will lead to the loss of a large number of trace elements such as sodium and potassium in the body with the discharge of sweat, which can cause electrolyte imbalance; Causing metabolic disorder of nutrients; In hot weather, it is very important to increase nutritional requirements, arrange daily meals reasonably and ensure good health.

5, eat more fruits and vegetables, hot days generally like to eat light and delicious but not greasy food, fresh fruits and vegetables can increase appetite. Sweet melon juice can not only quench thirst, but also clear away heat and relieve summer heat.

People who need to focus on heatstroke prevention:

Infants and children are more susceptible to high temperatures and rely more on the help of others to arrange a suitable environment and replenish water.

Older people over the age of 65 may not be able to effectively cope with the damage caused by high temperature, and their body's perception and response to temperature changes will become dull.

People who work or exercise too much may get dehydrated and suffer from heatstroke more easily.

Patients, especially those suffering from heart disease, hypertension or taking certain drugs (such as drugs for depression, insomnia and poor blood circulation), are more susceptible to high temperature.