What kind of tea is good for hot weather?

What kind of tea is good for damp and hot weather?

People who live in a humid environment for a long time, or people who often consume greasy or high-fat foods, will experience moisture and heat in their bodies. They are all relatively serious and require dehumidification and detoxification. We can drink some tea. What kind of tea is good for dampness and heat?

What kind of tea is good for damp heat?

People with heavy moisture in the body can drink some honeysuckle tea. Honeysuckle tea can clear away heat and detoxify, and can also help relieve internal heat. It is more suitable for warming and detoxifying. People use it, and honeysuckle tastes better than anything else. In pharmacies, honeysuckle dew is also more common, with more choices, and it is also very convenient to use.

You can also try mint tea. Mint tea can be a diuretic and water leakage. It is especially suitable for people with moisture and hot and humid conditions in the body. For example, in late summer and early autumn, the weather is dry and the body is hot and humid. If you are more irritable, you can try some mint tea to help reduce the body's internal heat and remove dampness and heat.

Chrysanthemum tea is a type of herbal tea. Chrysanthemum tea is especially suitable for people with hot and humid conditions. It can help eliminate moisture from the body. In daily life, heavy moisture in the body is due to the environment in daily life. , don’t pay attention to diet and exercise, so if you have dampness and heat, you can drink more tea.

The symptoms of damp heat can be greatly relieved through diet therapy. In addition to drinking tea, we can also eat some foods that can help remove dampness, such as winter melon. Bitter melon etc.