How to adjust acne when it has changed seasons?

A change of season will lead to acne, which can be treated in the following ways.

1, diet: patients must not eat spicy, irritating, cold, cold, greasy food, such as pepper, sorbet, hemp ball, etc. Avoid overeating to prevent inflammation from getting worse. You can eat more vegetables and fruits that contain more vitamins and dietary fiber, such as apples, watermelons, oranges, kiwis, celery, spinach and broccoli. And drink plenty of water, speed up metabolism and promote the discharge of toxins.

2. Lifestyle change: Go to bed early and get up early, don't stay up late to play mobile phones, keep exercising every day and do more aerobic exercise, such as yoga, swimming and jogging.

3, drug treatment: when acne is serious, you can apply skin drugs on your face to improve your skin condition.

But it is recommended not to use drugs privately. You can go to the hospital dermatology department under the guidance of a doctor. Be careful not to pick or squeeze acne by hand to prevent infection and the consequences will be more serious.