How to recuperate quickly when the weather is cold and rhinitis is committed?

1, pay attention to the clean air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.

2. Enhance nutrition and healthy qi.

3. Strengthen exercise and improve physical fitness. Through exercise, the blood circulation can be improved, and the blood flow of the turbinate will not be blocked.

4, pay attention to keep warm, climate change is easy to catch a cold and cause rhinitis.

5. Reduce the irritation of cold air to nasal mucosa, and pay attention to wearing a mask when appropriate. Try to dry your hair before going to bed after taking a shower to avoid catching a cold.

6. Radical treatment of lesions, and thorough treatment of chronic diseases such as tonsillitis and sinusitis.

I have had rhinitis before, and I accidentally got a prescription for treating rhinitis, which is for external use. It's really good to treat for a while. Please contact me if necessary. I hope I can help you.