When did it get cold after beginning of autumn?

How long will it be hot after 202 1 beginning of autumn?

About half a month. There is a folk saying that it will be cool for three days in early autumn, but after beginning of autumn, most areas are still dominated by sunny and cloudy weather, and the rainfall weather is not obvious. The temperature can still reach 365,438+0-33℃, the daily average temperature is still high, and the weather is still "sultry". However, due to the large temperature difference between morning and evening and noon, people's somatosensory temperature will be lower than a few days ago in the morning and evening.

In China, the beginning of autumn means autumn. But it's still hot. After beginning of autumn, there are still "crouching" and "autumn tigers" still exist. So we should pay attention to heatstroke prevention. However, a leopard cannot change his spots. There is a "beautiful day" when it is hot at noon and cool in the morning and evening, and "one autumn rain is cold and ten autumn rains are frost."

Meteorologists pointed out that in fact, the hot weather after autumn has little to do with the morning and evening. Whether there will be high temperature weather in the future depends on subtropical high and cold air. If typhoons are frequent like some time ago, or the pace of cold air going south is accelerated, then the probability of heat is small. Generally, after beginning of autumn, the summer heat will reappear, and then the "autumn tiger" will appear.

How long will it take to cool down in the south?

Take Jiangnan as an example. What really enjoys the cool weather in autumn is the autumnal equinox.

In other words, after the heat, there will be a white dew, and the hot weather in summer will really end at the autumnal equinox.

People living in the south are most afraid of two seasons, one is summer and the other is winter.

Summer is hot and rainy, and the highest temperature reaches 40 degrees. People who go to work still have to work hard in the scorching sun during the day, it is difficult to fall asleep at night without turning on the air conditioner, and there are mosquito bites, so they can't sleep at night.

Another season is winter. Although it rarely snows in the south and the lowest temperature is around zero, the cold and humid air makes people feel uncomfortable. There is no heating equipment in the south, so we can only warm our hands and feet by warming ourselves.

Spring is also the rainy season, so it is difficult for people to travel. The season you can really enjoy is autumn, but it won't last long, and it will be winter in more than two months.

Notes for Autumn Tiger:

First, combine work and rest, go to bed early and get up early, and get enough sleep.

Second, try to use natural wind to cool down. If the air conditioner is on, don't take too long. Pay attention to ventilation and avoid direct blowing.

Third, diet:

Papaya sashimi soup is mild in nature and suitable for drinking in dry season.

Drink more lotus seed porridge, lily porridge, mint porridge, light tea, mung bean soup, soybean milk, fruit juice and so on.

Eat more fresh fruits and vegetables; But eat less cold diets that may hurt the spleen and stomach, such as watermelon, pear and cucumber.

Nutrition should be strengthened in diet: After beginning of autumn, you can eat some meat, such as duck, loach, fish, lean meat and seafood, to make up for the loss of light diet in summer, so as to clear away heat and relieve summer heat.

Do not eat or eat less spicy, spicy and greasy food, drink less, and eat more sour fruits and vegetables, such as oranges, lemons, kiwis and tomatoes.

Autumn food is easy to get moldy, so remind everyone to pay attention to food hygiene and prevent gastrointestinal diseases. Fourth, proper exercise to enhance physical fitness:

In the cool morning and evening, choose sports that suit you: jogging, swimming, various ball games, mountaineering, walking, Tai Ji Chuan, aerobics, fitness dance, etc. Step by step and perseverance can achieve the function of health care and physical fitness.