What is the content of the dressing guide at each temperature?

1, less than-15℃

In cold weather, winter clothes: cotton-padded clothes, down jackets, winter coats, leather jackets with sweaters, tweed coats, fedora hats, gloves, etc. Old and weak people try to go out as little as possible. ?

2、- 15℃~5℃

Cold weather, winter clothes: cotton-padded clothes, down jackets, winter clothes, leather jackets, sweaters, coats, etc. Old and infirm people should pay special attention to keep warm to prevent frostbite. ?

3、5℃~ 15℃

The cold weather is suitable for one or two sweaters, coats, wool suits, leather jackets and other spring and autumn clothes; Old and infirm people should wear thick spring and autumn clothes such as coats, jackets or windbreakers and sweaters. ?

4、 15℃~20℃

The weather is cool, suitable for jackets, vests, trousers, jackets, suits, thin sweaters and other spring and autumn clothes. Old and infirm: coat or windbreaker plus sweater. ?

5、20℃~25℃

The warm weather is suitable for wearing short suits, T-shirts, thin jeans, casual clothes, professional suits and other transitional clothes in spring and autumn. Please increase or decrease clothes for the elderly and infirm. ?

6、25℃~28℃

The hot weather is suitable for summer clothes such as tops, short skirts, shorts and T-shirts. Old and infirm: single-layer thin shirt trousers, thin cotton-padded shirt. ?

7、28℃~33℃

The weather is hot, suitable for wearing short sleeves, short skirts, shorts, thin T-shirts, open-necked short-sleeved cotton shirts and other summer clothes.

8, greater than 33℃

The weather is extremely hot, suitable for summer clothes such as short clothes, short skirts, thin skirts and shorts made of silk and linen and light cotton fabrics. Try to reduce outdoor activities in the afternoon, and personnel working in high temperature and open air should take necessary protective measures.

26-degree dressing rule

The 26-degree dressing rule means that every material of clothes has its corresponding cold-resistant temperature. For example, thick down jacket is equivalent to 9℃, thin down jacket is equivalent to 6℃, slightly thick cotton-padded jacket is 5℃, thick sweater with cotton vest is 4℃, fleece sweater with thin coat is 3℃, thick cotton-padded jacket is 2℃, thin cotton-padded jacket 1℃ and so on.

"Law" points out that since the most comfortable temperature of human body is 26℃, the most suitable way to dress is that the clothing temperature and weather temperature add up to 26℃. Therefore, if the outdoor temperature is 13℃, you should wear thick sweaters and thick down jackets (13+4+9=26) to make yourself most comfortable.

As for the source of this statement, it is said that the "rules" first came from a female doctor in a city hospital of traditional Chinese medicine. The doctor observed her daughter's dress at different temperatures and came up with this rule after three months.